• Why women shouldn’t visit Hindu temples, exercise or practice Yoga during menstruation, why menstruation is considered impure and the best practices to ensure menstrual hygiene remained some of the key questions asked by Swell users • Sinu also disclosed…
Reebok brand friend, Malaika Arora Shares Different Asanas to Begin Your Yoga Journey this International Yoga Day
Leading fitness and lifestyle brand Reebok, has always been propagating a healthy lifestyle and activities that will align ones mental and physical health. Keeping this thought in mind, Reebok, and brand friend Malaika Arora over the years have worked on…
The Pink Lotus Academia Presents Post-Covid Healing Asanas
As the country is reeling under the effects of a severe Covid wave, nearly every family has had a brush with the debilitating virus, and going through a slow recovery. In this context, The Pink Lotus Academia, an online and…
Bollywood Celebrates International Yoga Day
Benefits of Yoga is known to all. Yoga does not just help us to maintain health and be fit but also relaxes the mind and enhances the glow of our skin. Many Bollywood celebrities like Malaika Arora, Shilpa Shetty, Bipasha…