Juggling between professional and personal life, it has become a tough task to look after yourself. Sometimes it feels like a puzzle to start as there is a lot to be taken care of in our body which we end…
Practising Self-Care Isn’t As Tough As It Seems!
The term self-care has been trending among the health-conscious youth. You might be eating well, exercising, keeping a proper work-life balance, getting proper sleep and doing everything to keep yourself mentally and physically healthy. But there are some small things…