Simple Ways to Better Yourself and Your Life (Even if You’re Busy)

By Hamdi Baskia, a health coach Photo by Aziz Acharki on Unsplash When you have a job, family, bills, and other responsibilities, it’s tempting to put off self-improvement and personal growth until later. The same is true for bettering your…

Emerging wellbeing trends’

By Prakriti Poddar, Global Head, Mental Health and Wellbeing, RoundGlass Prakriti is focused on building peace and harmony and on arresting the overwhelmingly large unrest of mental and emotional health. In her role as the Global Head for Mental Health…

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