Yoga For Posture Correction

Our posture is a cardinal point in keeping the body healthy. Hunchback and stooped shoulders not only make the appearance look dull but also put strain on various muscles and bones of the body, leading to serious health issues in…

Black Seed Oil Benefits

Black seed oil is a hidden gem that has been used throughout history for its therapeutic benefits. From treating cancer to aiding weight loss, this oil is a savior. Not only in health conditions but one can use and apply…

Make The Most Of Your Workday, Be Wise, Deskercise!

Sitting for almost eight hours or more in a day at your desk and not getting enough time to take care of your body? Well, we all are stuck in the same situation. Desk job is one of the riskiest…

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