Throughout this pandemic, experts have said repeatedly that mental health crisis would be left in its wake – stress and anxiety certainly run high and that goes for teenagers too. Spending most of their time on apps like Zoom calls,…
Workout At Home Routine For Beginners
During the 21 days nationwide lockdown, everyone eats, sleeps, watches shows or movies and repeats this same routine. In this quarantine and chill time, we ignore the fact that our body doesn’t do any physical exercise. Well, it’s up to…