Polycystic Ovarian Diseases (PCOD), also known as Polycystic Ovary Syndrome (PCOS) is the most common and rising problem of today. It is a condition that affects a woman’s hormonal levels. PCOD/PCOS is a group of syndrome that affect women’s ovaries,…
A guide to different types of teas and their benefits
By Mehar Gulati, Co-founder at Totally Infuzd The morning charades, the afternoon boosts, and the night time calm; no matter what time of the day, tea is the first choice for billions across the world. While tracking down the roots…
Inspiration For Your Active Day!
Pinkathon is around the corner and while raising awareness about women’s health, especially breast cancer, we want you to look uber chic in your activewear. And where else to take inspiration from other than your favourite celebrities! So, check out…
8 Real Reasons You Should Be Gratified You Don’t Smoke
Every New Year resolutions are broken! And one of very common resolution is staying fit. Especially after the breaks where we eat and drink to our heart’s content. Everyone who benders needs a detox. But there is one depravity that…
Fit And Healthy Is How Your 40s Should Look Like
Ladies! Gender matters when it comes to health issues. Turning 40 is a milestone and also a time of transition as women experience both psychological and biological changes, especially due to hormones. Well if you were one of those fitness…
Let Us Enlighten You About Whether To Juice Or Not To Juice
There is a big bonus for picky eaters who might not want to be gnawing on fruits and veggies all day but also want to avoid being deficient in important micronutrients, the answer for them is juicing. The healthy eaters,…
Randeep Hooda And Sister Anjali Busted A Ton Of Diet Tips
Anjali Hooda Sagwan, a doctor by profession with a specialisation in weight loss and diabetes control, had a live Instagram video chat with her younger brother, the Bollywood Hottie, Randeep Hooda and talked intensively on many health and diet-related topics…
Strange Health Tips You’ve Come Across That Are Actually True
Some people can go great lengths when it comes to maintaining health. You tell them something and they are ready to try anything and everything, whatever floats the boat. If you grew up listening to facts like if you swallow…
8 Weight Loss Myths You Need To Stop Following ASAP
In this information age, there is an abundance of factual and mythical health and fitness advice. It is hard to separate facts from fiction, and the decision often creates mass confusion. Buying into these half-baked trends and misconceptions can really…
Practising Self-Care Isn’t As Tough As It Seems!
The term self-care has been trending among the health-conscious youth. You might be eating well, exercising, keeping a proper work-life balance, getting proper sleep and doing everything to keep yourself mentally and physically healthy. But there are some small things…