We have all seen the sudden splurge and interest in ghee but do we know why it is important to include it in our daily diet?

Living a fast-paced lifestyle comes with its cons. While we constantly strive for perfection in every field, we often take a lot of important things for granted. For example, we all know that abiding by a proper meal plan is…

How to Lose Your Weight With Wine

If you are like most of us and worship your glass of red wine but are fed up of being reminded that alcohol is the worst enemy for your weight loss, then sit back and breathe, because researchers have come…

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