Courtyard by Marriott Bengaluru Hebbal collaborated with TATTVA Wellness presented an exclusive ‘Wellness Morning’ session on the 22nd of January, where guests from the hotel and outside joined the activity. Waking up to a beautiful sunrise is always an experience,…
Yoga Poses To Ease Menstrual Cramps
Round the clock every month, women experience the painful menstrual cramps causing discomfort. To get rid of this pain, one tries a lot of techniques from using hot water to soothe the pain to drinking chamomile tea. However, one of…
Yoga For Hair Fall
Hair fall is a very common problem with which we can all relate. Be it a mesh of hair in the washroom drain (ewww, yeah, well) or fine hair strands on the pillows and bed, each time we see our…