Lifeyoga is one of the first Indian institutions built for this new era, sitting at the intersection of science, spiritual intelligence and longevity, and is a perfect example of how India is leading the global wellness conversation. Working primarily with India’s most discerning and intellectually demanding clientele, from senior diplomats to cross-continental business leaders and decision-makers operating in high-stakes environments, they guide individuals who seek depth and rigour rather than performative wellness. Their programs attract those who want structured, evidence-informed inner transformation rather than lifestyle-led fitness culture.
Dr Varun Veer brings 30+ years of uninterrupted research in yogic consciousness and dhyaan. He has authored two academic texts (Yoga is Life and Research Methodology of Yogic Science) and produced Tan Mann for Doordarshan, one of India’s earliest national efforts to make authentic yogic science accessible. His current work focuses on attention recession, anxiety cycles and breath-soma regulation, themes that global neuroscience is now catching up to. His work also advances two increasingly urgent questions for modern life: why meditation is becoming the new literacy of the 21st century, and what it takes to build a mind that does not fracture under pressure.
Dr Tanu Singh’s research revolutionises women’s wellness by integrating yogic science with Ayurveda-based nutritional intelligence. With doctorates
In an age where wellness has been hijacked by noise, performance and trend cycles, these two Delhi-based scholar-practitioners are quietly building one of India’s most intellectually credible and spiritually grounded movements in mind–body health. They do this not through Instagrammable routines or stylised fitness culture, but by returning wellness to its true foundations: neurobiology, consciousness work and long-term psychological resilience.
They bring research-backed insights and clarity across the most urgent themes in global wellness: mental immunity, breath-based regulation, the feminine blueprint of wellness, and the understanding that yoga is not movement but awareness architecture.
If this interests you, I’d love to connect you to Dr Varun and Dr Tanu for a feature or interview with them. Happy to get you written insights and responses as well. And whenever you can, please do come by and experience the Lifeyoga in person in Delhi.
Upcoming events in January: https://www.
