Rejuvenate your body often as our body gets overindulged with work and life. Hit the reset button and give yourself a little push so that you feel better and get your health on the right track. Clean and de-bloat to avoid being easily overwhelmed and having some me-time amidst the chaotic surroundings. Here are few …
As 2020 is wrapping up, the concluding month is giving us a moment to contemplate and look-back at our entire year which turned out to be totally unexpected. From teaching us the values of little things that we often stayed ignorant to, the year 2020 turned out to be a great teacher along with bringing …
2020 hasn’t been a good year for us, waking up to negative news almost every month this year. Instead of letting the bad energy take over us and make us demotivated, one needs to stay focused. In a blink of an eye, we’re at the end of the year and December is here, make the …
Virat Kohli helping Anushka Sharma with pregnancy yoga is the cutest thing you’ll see on the Internet today! Setting couple goals once again, the mom-to-be shared a throwback photo on Instagram where she spoke about the importance of yoga during pregnancy. Her husband, Virat held Anushka’s legs as she used the wall as a support …
Round the clock every month, women experience the painful menstrual cramps causing discomfort. To get rid of this pain, one tries a lot of techniques from using hot water to soothe the pain to drinking chamomile tea. However, one of the best ways to bid goodbye to menstrual cramps is to practice yoga. So, here …
Disturbed sleep? Going through insomnia? There are several ways with which you can battle with your disrupted sleep cycle and have a cozy nap but stretching before your bedtime is considered to be one of the most effective one which helps you enjoy your mornings too! However, do not go for a heavier stretch routine …
Written by: The Virginia Beach Convention & Visitors Bureau for Visit Virginia Beach Pack your bags, grab your girls, and hit the road! It’s time for a girls weekend getaway! Whether you’re looking for art and culture, delicious drinks, or unique shops, there’s no better city to visit than Virginia Beach! Day One: Friday …
Since October has begun, we are celebrating numerous birthdays and in that list Pooja Hegde’s name just got added as the actress turned a year older today. As we all know Pooja’s impeccable style has always won our hearts and her cute smile is something that we never can get over. On her special day …
Every second Thursday of October is celebrated as World Sight Day to raise the awareness about blindness and vision impairment globally. Your eyes are the window to your soul and let’s talk about your eye-health today to keep your doorway of soul lively and glittering. Due to a change in our lifestyle and advent of …
Our partners are the mirrors of our true self and by embracing yoga with them, you’ll not just lean on each other for support but also share our vulnerability with one another. Strengthening your connection through yoga will also reduce stress and give you a deeper sense of life. Diving deeper, here are a few …
