When it comes to fitness, gym, yoga or Zumba tops the list. But over time the whole resolution about going to the gym regularly, that is usually taken on the new years’ eve, fades away. Trust me it is not only the fault of our lazy gene but also the regular workout that goes boring …
Do you turn to food when you feel stressed out by obligations? Do you eat without realizing you’re even doing it? Do you eat even if you aren't feeling hungry? Do you crave specific foods when you're upset? You are not ALONE. People deal with stress in different ways, but stress eating is …
Eat healthy! In today’s world, where stress has become a worldwide phenomenon, our last resort is always good food but we usually end up munching on junk which brings more complications to our health. Healthy food keeps your body and mind in a balanced state but usually lack the taste that we crave for. To …
Pinkathon is around the corner and while raising awareness about women’s health, especially breast cancer, we want you to look uber chic in your activewear. And where else to take inspiration from other than your favourite celebrities! So, check out these looks from the fashion world and bring it on the track: 1. Malaika …
Meet the fittest women of B-town and how they continue to inspire their fans to hit the gym with their workout pictures and videos on their social media. See who we are hinting towards: 1. Shilpa Shetty Kundra Bollywood actress and fitness icon, Shilpa Shetty is known for her determination to maintain a healthy …
Another B-town actor to be a mom! This time, it’s Kalki Koechlin, who is five months pregnant with her first child with two years boyfriend Guy Hershberg, an Israeli classical pianist. https://twitter.com/kalkikanmani/status/1178284927042781184 Kalki is planning to give birth in Goa, through the same process she was born by, water birthing. Right now, the …
When it comes to fitness, Shilpa Shetty is definitely an inspiration in Bollywood. The actress is known for her perfectly toned body, at the age of forty-four. In a recent post on her social media handle, Shilpa shared a video of her circuit training session of three and a half minute, captioning it as, “Circuit …
Benefits of Yoga is known to all. Yoga does not just help us to maintain health and be fit but also relaxes the mind and enhances the glow of our skin. Many Bollywood celebrities like Malaika Arora, Shilpa Shetty, Bipasha Basu practice yoga every day and have been posting pictures and videos from their yoga …
International Yoga Day is tomorrow and individuals around the globe are good to go to take out their yoga tangles and do some yoga. Be that as it may, do you know why June 21 is picked to be the 'International Yoga Day'? A concise history of Yoga: Yoga is viewed as an antiquated …
