Heartfulness Meditation’s HELP program has a positive impact on students’ motivation as per a study published in the International Journal of Current Research. It concluded that Positive motivation (Benevolence) leads to rewards and negative motivation (Revenge & Avoidance) towards pain. Students must develop Positive Motivation to cultivate a healthy society. HELP Program significantly decreases Negative …
Dr Priya Kaul Spiritual Life Coach(Hope Creator) Dr Priya Kaul’s guide to help working women stay stress-free while working from home. The pandemic has resulted in a new normal which many of us are not used to. From wearing a mask, using sanitizer every now and then to the culture of work from home, everything …
By Dr Tenzin Sopa Bhutia – Specialist Sowa Rigpa, Vana Wellness Retreat, Dehradun How Does Tibetan Medicine Sowa-Rigpa Lure Patients Seeking Drug-Free Cures? Ancient science of healing like Sowa Rigpa that approaches the health of an individual at the levels of the physical body, energy and mind, it has the fourfold aim of preventing illness, …
Thousands of young and old people across the country united to observe International Yoga Day with great enthusiasm and zeal. The theme of the International Yoga Day event this year is 'Yoga for wellness', a motto aligned to the current pre-occupations as announced by our Hon’ble PM Narendra Modi. The theme ‘Yoga For Wellness’ in …
“When yoga shall be our lifestyle then the lifestyle diseases shall remain at bay naturally” – says, Dr. Gaurav Grover, President, New Delhi Social Workers Association. “YOGA FOR HEALTH – YOGA FOR WELL - BEING”, this year’s theme for the yoga day, which takes into account the social distancing measure and other Covid-19 protocols announced by the WHO. Yoga …
As the country is reeling under the effects of a severe Covid wave, nearly every family has had a brush with the debilitating virus, and going through a slow recovery. In this context, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms and yoga, presents asanas that go a …
The world around us has changed drastically today. The people have to be more health conscious, not only physical but more importantly mental health. Along with the regular practise of various exercises, it is very important to practise some yoga asanas which are specifically practised to built the immune System strong and increasing the vitality …
Wellness has become a quotidian term of today’s life and thanks to the pandemic, people are openly talking about promoting overall wellness in every aspect of their living. As offices are opening and people are slowly and steadily moving back to their workspaces, staying healthy and sustainable in the new world should be of utmost …
Expecting moms are always advised to refrain from strenuous activities, have a good diet and maintain a healthy lifestyle with utmost care. But exercising during the pregnancy receives shoulder shrugs due to safety reasons. However, medical experts believe that light workout during the prenatal period helps in promoting well-being of both mother and child. Yoga …
By: Vasavdatta Gandhi, Director at Millennium Herbal Care From traditional costumes to ethnic art forms and food preparations, you are in for a treat during the festive season. From namkeen snacks to plates full of mithais, to appetizers to alcohol, people have indulged in them all. As the festive celebrations come to an end so …
