Self-Help To Overcome The Negative Thoughts

Swimming in a pool of negative thoughts? Well, we all know this too shall pass but in order to stay sane during this crisis period, all we need is small efforts that definitely will help in combating the blues. Recently,…

Mental Health Apps

Today, 10 October is World Mental Health Day and the theme for this year is Suicide Prevention. In India, even in the 21 century, mental health is a stigma. People are scared to come forward and ask for help. To…

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