Prepare Vitamin K Rich Foods

One thing that 2020 and the pandemic has taught us is that vitamins and minerals are crucial for the immunity of our body. From Vitamin A for eyesight and Vitamin D for strong bones to Vitamin C for immunity, we…

Unusual Soup For Weight Loss

Soup is one of the best and most nutritious, stomach-filling food. And to your surprise, they prove to be extra beneficial in strengthening your immunity and slimming down your waistline. Since we all are bored with the usual tomato, mushroom,…

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