Ryan Fernando
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Maternal & Child Nutrition During Covid

The coronavirus disease (COVID-19) pandemic has thrown children’s and their families’ lives into disarray all over the world. Misinformation has spread along with COVID-19, fueling bigotry and stigma. COVID-19 will make children of any age sick. Although children and adults…

5 FOODS TO CONSUME BEFORE AND AFTER TAKING COVID -19 VACCINATION

By Ryan Fernando – Founder QUA Nutrition, Celebrity & Sports Nutritionist  The Indian Government has started the largest Vaccination drive to minimize the chances of getting infected by the surge of the Covid 19 virus. Today through this article, we bring before you…

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