By Himalayan Siddhaa Akshar – Yoga Master, Spiritual Guru and Lifestyle Coach Our skin, which is the biggest organ in the body, senses hot and cold temperatures. The health of our internal organs can also be seen in the skin.…
Get Ready For International Yoga Day 2019 with the easiest asanas
Yoga is a very important and effective means to keep your body healthy, fit, stronger and flexible. Yoga is good therapy for body pain like headache, joint pain, back pain and others. Not just physically, there are some postures like…