The most beautiful and Miss Universe winner, Sushmita Sen is one of the actresses who has been giving fitness and beauty goals to all the girls out there. The 43-year-old actress loves being around kids and that’s the reason ‘Main…
Sushmita Sen Kick-Starts The Week With Gymnastic Rings
Bollywood actress and former Miss Universe, Sushmita Sen is having gala time with boyfriend Rohman Shawl and daughters Renee and Alisah, in Armenia. From romantic pictures to the fun moments, she has been active enough to share all the happy…
Salman Khan Gives Fitness Goals With A Perfect Split
Superstar, Salman Khan who is famous in Bollywood not just for his brilliant performances in but also for having a good physique. Salman also keeps sharing some videos and stills from his workout routines. Recently, the Dabangg actor took to…
It’s Yoga Time For Malaika Arora
Whether it’s a lunch date with Arjun Kapoor or her perfect activewear, at the age of 45, Malaika Arora has always been in the spotlight. Her Instagram posts have been giving us major fitness goals as she is always engaged…
How To Use A Fitness Watch To Get Fit
In today’s fitness world gadgets are playing a huge role in shedding those extra pounds and setting new goals. One such quintessential gadget is a fitness watch that sits quietly on your wrist: counting up your steps, tracking your sleep,…
8 Real Reasons You Should Be Gratified You Don’t Smoke
Every New Year resolutions are broken! And one of very common resolution is staying fit. Especially after the breaks where we eat and drink to our heart’s content. Everyone who benders needs a detox. But there is one depravity that…