EMS is changing the future of exercise Balancing life, in general, is an arduous task, and to add a cherry on top, we have a crazily busy work schedule. While managing our social life, work life, and private life, we tend to put our well-being in the backseat without even taking notice of it. Our …
Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It's all about being your true and honest self. Working out and being healthy, not only benefits just the body but also the mind. …
International Women’s Day is approaching, and it’s the time to celebrate not only the achievements by women around the world, but also the importance of women in your life. Today's generation is all about rushing and speeding, we forget to enjoy small things in life and more certainly forget to express our gratitude to all …
After achieving the feat of being the most loved peanut butter brand in India, the brand launches Suprfit, offering Effervescent Tablets and Apple Cider Vinegar. MyFitness, India’s leading peanut butter brand, is set to transform the health food industry with the launch of Suprfit brand. This new venture has introduced two health food products - …
Due to the pandemic, working round the clock has become a norm these days, and many times we cannot avoid feeling anxious and stressed. Due to the overall situation many youngsters are facing health issues, stress levels go down or up, so it’s critical to pay attention to what you’re eating when you’re feeling exhausted. …
India’s leading premium fitness equipment company, Grand Slam Fitness brings award winning trainer ‘Wattbike’ for all fitness aficionados in India. Grand Slam Fitness is the first & only distributor of Wattbike in India. The company has recently been associated with the top athletes from India Men’ National Cricket team –Jasprit Bumrah and KL Rahul for …
From working out in gyms or with personal trainers to nowadays working out with fitness apps, smart screens and trackers, customized live workout sessions and much more -- the world of fitness has definitely evolved a lot in the recent years. Thanks to the ongoing pandemic, we have seen an increased emphasis on at-home workouts …
By Dr Tenzin Sopa Bhutia – Specialist Sowa Rigpa, Vana Wellness Retreat, Dehradun How Does Tibetan Medicine Sowa-Rigpa Lure Patients Seeking Drug-Free Cures? Ancient science of healing like Sowa Rigpa that approaches the health of an individual at the levels of the physical body, energy and mind, it has the fourfold aim of preventing illness, …
The first-ever intelligent virtual nutrition coach is a breath of fresh air amidst fad diets and ineffective meal plans. Fitza is a one-of-a-kind mobile app conceptualized to touch the lives of people through health and nutrition, leveraging on technology. Available on both Android (Play Store) and Apple (App Store) platforms, the app is a unique …
While the world was soaking in ‘Monday Blues’ mood, the 43-year-old actress, Sushmita Sen shared a video from her workout schedule where she is seen sweating out rigorously in the gym. Posting the video on her official social media handle, the actress wrote, “What would you prefer, strength or endurance? Me, I want strength to …
