By Chef Thayanithi Tamilarasu, Sr. Sous Chef, Signature Club Resort, Brigade Group Ingredients: Nuts – (Almonds 10 nos; Pista 8 nos; Cashew 8 nos) Melon Seeds – ¼ tbsp Fennel Seeds – ¼ tbsp Sabja Seeds – 1 tbsp (soaked) Green Cardamom – 6 nos Cinnamon – ½ inch Black Pepper – 2 corns Saffron …
By Chef Thayanithi Tamilarasu, Sr. Sous Chef, Signature Club Resort, Brigade Group
Ingredients:
- Nuts – (Almonds 10 nos; Pista 8 nos; Cashew 8 nos)
- Melon Seeds – ¼ tbsp
- Fennel Seeds – ¼ tbsp
- Sabja Seeds – 1 tbsp (soaked)
- Green Cardamom – 6 nos
- Cinnamon – ½ inch
- Black Pepper – 2 corns
- Saffron Strands – 1 pinch (optional)
- Rose Syrup – 3 tbsp
- Rose Water – 1 tsp
- Milk – 500 ml
- Rose Petals – 2 nos
- Sugar – 3 tbsp
- Salt – 1 pinch (optional)
Method:
Bring milk to a boil and add sugar.
Bring 2 cups of water to a boil, toss in the nuts and blanch for a minute. Drain and rinse with cold water to quickly cool them down. Add to a blender along with melon seeds, fennel seeds, black pepper, cardamom, cinnamon, salt and saffron (optional). Make a coarse paste and then blend in the milk till smooth. Add rose syrup and rose water. Allow to cool, refrigerate for a minimum of 4 hours or overnight. Mix Well, strain and add sabja seeds (Soak sabja seeds in a glass of water for 20 minutes. Strain excess water if any). Serve chilled garnished with rose petals.
Join the Club
Like this story? You’ll love our monthly newsletter.
Tags: #healthyfoodblack pepperbody fitnessBrigade GroupcardamomcinnamonFennel SeedsFood and DrinksFood and Travelfresh juicegood healthhealthy benefitsjuicesmelon seedsMix WellMorning juicenatural drinksRose Sabja SharbatsaffronsaltSignature club resortsous chefStay HealthyThayanithi Tamilarasuwellness
BO Correspondent
Boldoutline magazine is one of India’s most promising luxury lifestyle magazine. With a splash of choiciest articles, fun read, snappy views garnished with stunning photo spreads, the magazine is every reader’s delight wrapped in one. A monthly sanctuary of everything luxurious, Boldoutline is a haven for lovers of travel, style, beauty, culture, auto and literature.







