At the 25th Wellness Congress, in the presence of 2,000 people from 100 countries, Nerio Alessandri launched Healthness, the new vision that will revolutionize the future of wellness and prevention Forty years ago, in an industry characterized first by bodybuilding, then by fitness, Technogym launched a new concept: Wellness, which, capitalizing on the experience of …
Everyone is suffering from hormone imbalance which collapses the metabolic system and the outcome is obesity. When we have specific pattern or routine for our life then we’ll have set body. If we disturb that pattern then we start getting into the lifestyle disorders like obesity and metabolic dysfunction. There is metabolic flexibility in youth, …
In a world where digital screens dominate leisure time, The Prana Homes introduces a refreshing alternative—games that engage the mind, soothe the soul, and foster a deeper connection to self. Designed as more than just pastimes, these handcrafted interactive games merge strategy with spirituality, offering a meditative approach to play. Each game is designed to …
Cancer is not simply a disease of the body; rather it is a manifestation of suppressed emotions, trauma, and stress that we have held onto in our being for so long. Our bodies are living banks of memory as we consciously hold memories in mind that are constructed of both, conscious and unconscious incidence that …
This Women’s Day, celebrate the remarkable women in your life with the gift of relaxation at Mulberry Shades Bengaluru, Nandi Hills. Whether for your mother, sister, partner, friend, or yourself, indulge in a rejuvenating experience crafted to uplift and restore. Surrounded by the gentle breezes, pristine air, and verdant vistas of the Nandi region, the …
By Himalayan Siddhaa Akshar, Author, Columnist, Founder: Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar levels resulting into Diabetes, Insulin resistance or Gestational diabetes. According to International Diabetes federation, Diabetes affect at least 285 million people worldwide and is expected to reach 438 millions …
By Clelia Cecilia Angelon, Founder & CEO, Surya Brasil Your hair is rightly termed as the crown, and healthy, flowing hair are a sign of a healthy body and mind. While many think that putting hair care products on the length of the hair will help in giving them a new lease of life, the …
In today's rapidly evolving wellness era—where matcha lattes meet moringa tea, bio-hacking is the norm, and cold plunges are hailed as the antidote to aging—well-being is more than just a trend. India’s demand for holistic well-being is soaring, with a projected market value of USD 256.9 billion by 2033. The Wellness Carnival by FindYourFit is …
By Ayurveda Practioner, Smita Naram, Co-Founder of Ayushakti Ayurveda is one of the oldest sciences of India. Ayurveda, which simply stands for ‘Ayur’ (life) and ‘Veda’ (science or knowledge), in Sanskrit is one of the world’s oldest healing systems, originated in India over 5000 years ago. Passed down through generations of Ayurvedic physicians, it includes …
As the pace of life continues to accelerate, finding time to pause and reconnect with ourselves has become more challenging than ever. Meditation, a timeless practice rooted in ancient traditions, offers a way to rediscover that inner calm and clarity we often lose in the rush of modern living. In 2025, with digital distractions at …
