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Wellness

Unwind-Detoxify-Rejuvenate A 3-day “Heal Your Gut” retreat at Kshemavana

Kshemavana, the leading Naturopathy wellness center in Bangalore, is delighted to introduce its new offering, the ”Heal Your Gut” retreat—a three-day program aimed at enhancing digestion and re- establishing gut health. The goal of this retreat is to provide a holistic approach to gut healing by treating common digestive problems such as hyperacidity, hypoacidity, constipation, …

Vivanta New Delhi, Dwarka Teams Up with Dwarka Xpress Runners for Vivanta DXR Annual Run 2024, Championing Community Wellness and Connection

Vivanta New Delhi, Dwarka proudly partnered with the 7th DXR Annual Run, bringing together over 1,200 participants from Dwarka and across Delhi NCR in a vibrant celebration of fitness, wellness, and connection. Held on 27th October 2024, this year’s run offered an unforgettable experience, uniting fitness enthusiasts, runner community families, corporate professionals, and wellness advocates of all …

HCG Cancer Centre Nagpur organizes ‘Wheels of Hopes’ cyclathon drive to create awareness on Breast cancer -400+ Cyclists witnessed the drive towards breast cancer awareness-

In view of the occasion of Breast Cancer Awareness Month HCG Cancer Centre Nagpur organized a cyclathon ‘Wheels of Hopes’ with an aim to create awareness on breast cancer. The cyclathon was flagged off by honorable chief Guest Dr. Ravindra Singal -Commissioner of Police from Telangkhedi and was concluded at HCG hospital. The initiative was …

Observing World Mental Health Day with the Dharana Mental Resilience Retreat

In today’s fast-paced world, stress often feels inevitable, yet how we respond to external pressures can be managed through awareness, strength, and practical tools. As highlighted by Ipsos Health Service, mental health continues to be a significant concern globally, emphasising the need for deeper solutions that address these growing challenges. As highlighted above, mental wellbeing …

Struggling with PCOS? Here Are 5 Supplements for Optimal Nutrition

September is recognized as PCOS Awareness Month Polycystic Ovarian Syndrome (PCOS) is a common condition affecting teenage girls and young women, yet it often goes unnoticed. This hormonal disorder is characterized by irregular or prolonged menstrual cycles and elevated levels of male hormones, known as androgens. Understanding the symptoms and taking proactive measures can significantly …

Beat the Monsoon Blues with These 5 Exciting Indoor Workouts

As the monsoon season sets in, outdoor workouts might seem like a distant dream with heavy rains and wet grounds. Embrace the season with these five exciting indoor workout options that are far from your usual gym routines or typical yogic exercises. This monsoon try something offbeat and get your stamina soaring. Heart rate-based interval …