[vc_row][vc_column][vc_column_text]The term self-care has been trending among the health-conscious youth. You might be eating well, exercising, keeping a proper work-life balance, getting proper sleep and doing everything to keep yourself mentally and physically healthy. But there are some small things in life that not only enhances your well-being but also gives you happiness. Self-care involves …
[vc_row][vc_column][vc_column_text]The internet is full of stories of people quitting their jobs, giving up everything they own, and packing just the bare necessities to travel around the world in a caravan. In a developing economy like India, even though this idea might not sound feasible you still can take a minimalist approach. A minimalist lifestyle helps …
[vc_row][vc_column][vc_column_text]Godman, mystic, sex guru, Bhagwan Rajneesh, or Osho, has been back in the news lately, mainly because of the Netflix series, Wild Wild Flower. While the programme presents a critical view of the religious leader who became a phenomenon, there are reasons why Osho and Osho- ‘isms’ still seem relevant. Now with Subhash Ghai’s announcement …
[vc_row][vc_column][vc_column_text]Diabetics can travel without any problem, says Dr Anoop Misra, Chairman, Fortis -CDOC, Centre for Excellence for Diabetes, Metabolic Diseases and Endocrinology, New Delhi and Director, National Diabetes, Obesity and Cholesterol Foundation and Diabetes Foundation in his newly published book Diabetes with Delight (Bloomsbury). Dr Misra is a Padma Shree recipient, who has been personal …
[vc_row][vc_column][vc_column_text]Unless you have been living under a rock, you must have come across chia seeds, quinoa, kale and goji berries on the aisles, doing your grocery shopping. These days, as everyone strives to eat and live healthy, each year we find new products added to the superfoods list. So move over green tea and kale …
[vc_row][vc_column][vc_column_text]It is 2018, and relationships and social media often go hand in hand. Instagram, Facebook, Twitter, Snapchat has completely changed the way that we date, but is there something as too much social media when it comes to relationships? In times when updating your Facebook status to ‘in a relationship’ or posting PDA worthy photos …
[vc_row][vc_column][vc_column_text]Summer is here already and with it comes the need to start off on a surefire shape-up – slim down plan to look your sexy best in all those skimpy summer outfits. If shedding the unwanted extra weight hasn’t happened yet, don’t despair, here’s how to fast-track it. Kavita Devgan -nutritionist and weight management …
[vc_row][vc_column][vc_column_text]Dressed in a salmon pink sari with girly frills, a svelte Shilpa Shetty turned heads with her rather outlandish fashion choice at Young FICCI Ladies Organisation (YFLO) event in Hyatt Regency, Delhi. The Bollywood diva wore a pink Jayanti Reddy saree, with an white embroidered patch and heavy ruffle detailing along the border, which is …
[vc_row][vc_column][vc_column_text]Essential oils are extracted from different parts of a plant like the flowers, leaves, seeds, bark, roots, wood, and resins and purified and concentrated by distillation. They are gaining popularity in recent times, especially in aromatherapies, spas, massages, and holistic body care. You can apply them topically for a repertoire of beauty benefits. But since …
[vc_row][vc_column][vc_column_text]Paris, the City of Lights has always been sensual, with its magnificent architecture, art galleries, fashion, museums, boutiques, cafes, which makes any traveller fall in love. The seductiveness of the city isn’t just limited to its locales, but extends to its desserts. Most of the world-famous desserts employ techniques and ingredients that have a French …
