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12 Guinness World Records in Yoga: Akshar Yoga Kendraa Set for Historic Yoga Day Celebration

In a powerful tribute to the unifying spirit of yoga, Akshar Yoga Kendraa is set to host one of the grandest global spectacles for the 11th International Yoga Day, on June 21st 2025 aiming to create 12 new Guinness World Records. Building on its formidable legacy of 9 existing records, this year’s celebration promises to raise the bar for global participation, endurance, and the …

After 40 Years of Wellness, Technogym Launches Healthness™

At the 25th Wellness Congress, in the presence of 2,000 people from 100 countries, Nerio Alessandri launched Healthness, the new vision that will revolutionize the future of wellness and prevention Forty years ago, in an industry characterized first by bodybuilding, then by fitness, Technogym launched a new concept: Wellness, which, capitalizing on the experience of …

By Himalayan Siddhaa Akshar, Yoga and spiritual leader

Everyone is suffering from hormone imbalance which collapses the metabolic system and the outcome is obesity. When we have specific pattern or routine for our life then we’ll have set body. If we disturb that pattern then we start getting into the lifestyle disorders like obesity and metabolic dysfunction. There is metabolic flexibility in youth, …

Gaming for the Soul-How Interactive Games by The Prana Homes Foster Mental Clarity and Spiritual Healing

In a world where digital screens dominate leisure time, The Prana Homes introduces a refreshing alternative—games that engage the mind, soothe the soul, and foster a deeper connection to self. Designed as more than just pastimes, these handcrafted interactive games merge strategy with spirituality, offering a meditative approach to play. Each game is designed to …

How Asana and Pranayama help regulate blood sugar levels

By Himalayan Siddhaa Akshar, Author, Columnist, Founder: Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar levels resulting into Diabetes, Insulin resistance or Gestational diabetes. According to International Diabetes federation, Diabetes affect at least 285 million people worldwide and is expected to reach 438 millions …

From Biohacking to Moringa Matcha: The Wellness Trends Shaping 2025 | Inside India’s Fastest-Growing Wellness Movement

In today's rapidly evolving wellness era—where matcha lattes meet moringa tea, bio-hacking is the norm, and cold plunges are hailed as the antidote to aging—well-being is more than just a trend. India’s demand for holistic well-being is soaring, with a projected market value of USD 256.9 billion by 2033. The Wellness Carnival by FindYourFit is …

Ayurveda’s Role in Modern Wellness

By Ayurveda Practioner, Smita Naram, Co-Founder of Ayushakti Ayurveda is one of the oldest sciences of India. Ayurveda, which simply stands for ‘Ayur’ (life) and ‘Veda’ (science or knowledge), in Sanskrit is one of the world’s oldest healing systems, originated in India over 5000 years ago. Passed down through generations of Ayurvedic physicians, it includes …