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Wellness

How To Naturally Strengthen Respiratory Health

By Ayurveda Practioner, Smita Naram, Co-Founder of Ayushakti Our respiratory system consists of various organs and tissues responsible for breathing. Respiratory issues affect everyone at some point in their lives, whether it’s a simple cough from a common cold or more severe difficulties like those linked to allergies or asthma. These challenges often lead to …

FLO Chennai Hosts “GUT FEELING” – A Power-Packed Wellness Session with Dr. Pal

Dr. Pal combines medical insight with humor to promote gut health and holistic wellness The FICCI Ladies Organisation (FLO) Chennai Chapter hosted a dynamic and laughter-filled wellness session titled “GUT FEELING” with internationally renowned gastroenterologist and global health educator, Dr. Palaniappan Manickam (Dr. Pal), on July 3, 2025, at the Museum Theatre, Egmore. This event, …

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12 Guinness World Records in Yoga: Akshar Yoga Kendraa Set for Historic Yoga Day Celebration

In a powerful tribute to the unifying spirit of yoga, Akshar Yoga Kendraa is set to host one of the grandest global spectacles for the 11th International Yoga Day, on June 21st 2025 aiming to create 12 new Guinness World Records. Building on its formidable legacy of 9 existing records, this year’s celebration promises to raise the bar for global participation, endurance, and the …

After 40 Years of Wellness, Technogym Launches Healthness™

At the 25th Wellness Congress, in the presence of 2,000 people from 100 countries, Nerio Alessandri launched Healthness, the new vision that will revolutionize the future of wellness and prevention Forty years ago, in an industry characterized first by bodybuilding, then by fitness, Technogym launched a new concept: Wellness, which, capitalizing on the experience of …

By Himalayan Siddhaa Akshar, Yoga and spiritual leader

Everyone is suffering from hormone imbalance which collapses the metabolic system and the outcome is obesity. When we have specific pattern or routine for our life then we’ll have set body. If we disturb that pattern then we start getting into the lifestyle disorders like obesity and metabolic dysfunction. There is metabolic flexibility in youth, …

Gaming for the Soul-How Interactive Games by The Prana Homes Foster Mental Clarity and Spiritual Healing

In a world where digital screens dominate leisure time, The Prana Homes introduces a refreshing alternative—games that engage the mind, soothe the soul, and foster a deeper connection to self. Designed as more than just pastimes, these handcrafted interactive games merge strategy with spirituality, offering a meditative approach to play. Each game is designed to …