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Home Cure For Itchy Skin

As the winter season is entering, so is the dryness in the air. And as we cover ourselves with woollen clothes, itchiness and rashes become a daily annoyance. Hence to soothe your skin from the redness and itchiness try some home remedies. Take a look:   1. Oatmeal Bath: Soak yourself up in a warm …

Go Natural To Get Relief From Pain

Popping analgesic while suffering from stinging pain seems to be the best option but in a long run costs your body adversely. Hence, try going natural and get the help from herbs and spices of Ayurveda to get relief from the throbbing aches. Here are some of the effective ingredients of Kitchen that help in …

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Beauty Benefits Of Ghee

Ghee or clarified butter which makes each of your food memorable and utterly delicious is not just for your kitchen but also helps in solving several skin and hair issues. Surprised? According to Ayurveda, ghee is considered one of the most beneficial beauty ingredients with hydrating and anti aging properties. It has essential fatty acids …

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Stretch And Sleep

Disturbed sleep? Going through insomnia? There are several ways with which you can battle with your disrupted sleep cycle and have a cozy nap but stretching before your bedtime is considered to be one of the most effective one which helps you enjoy your mornings too! However, do not go for a heavier stretch routine …

Give Your Back The Best Support

As ‘Work From Home’ has become an integral part of our life, the health of our spine is at stakes due to our ignorance towards correct postures. And as the time is passing, the effects of it are worsening, giving us body ailments that are hard to cure. Hence, it is of paramount importance to …

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Go For A Social Media Detox

Social media has become a life-line to most of us but has also caused chaos in several lives by taking away the productive hour. While it serves as a platform to showcase our creativity, we somewhere lose the beauty of living life and get stuck in flipping between the apps. Hence, comes in social detox …

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Fitness Secrets from Ayurveda

By: Dr. Dipesh Mahendra Waghmare, Medical Advisor Executive to Millennium Herbal Care Whatever your fitness goal, you can achieve it the Ayurveda way! Sounds exciting? Surely, it can be. The widespread prevalence of urban lifestyle diseases exacerbated by the pandemic and an increasing awareness of the health benefits of a fitness regime has motivated many …

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Yoga From The Birthday Girl’s Fitness Regime

Since October has begun, we are celebrating numerous birthdays and in that list Pooja Hegde’s name just got added as the actress turned a year older today. As we all know Pooja’s impeccable style has always won our hearts and her cute smile is something that we never can get over. On her special day …

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Yoga For Your Eyes

Every second Thursday of October is celebrated as World Sight Day to raise the awareness about blindness and vision impairment globally. Your eyes are the window to your soul and let’s talk about your eye-health today to keep your doorway of soul lively and glittering. Due to a change in our lifestyle and advent of …

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Basic Skin Care Routine For Men

It’s 2020 Guys! And investing time in grooming and styling won’t raise a finger on your masculinity and many men across the world love it, accepting it as basic self-care needed by every human. And to be honest, who doesn’t love soft skin and managed hair? So, rather than beating around the bush we will …