By Sagarika Sahoo Parenting Expert at Momspreso. Parenting is a game not acquainted with any standard book but it's from its own ordeal in varied episodes. Parenting, a game??.... Indeed! A very intriguing game of patience and reasoning to gain a victory by upbringing your happy clone. Parenting is a delightful journey backed by bunches …
Calcium, an essential element needed for your well-being, forms the basic structure of your body. And if you think it is just needed to form bones and strengthen them then NO! Calcium also enables our blood to clot, while helping the muscles in contracting and relaxing, helping in each and every movement of your body …
Looking for a heart-healthy diet then take resort in a Mediterranean diet plan which includes loads of fresh fruits, vegetables, seafood and whole grains, all low calorie content food. The Mediterranean Diet not only purifies your food and keeps your energy level high but also helps in losing weight by helping you gain muscle weight. …
Healthy and delicious are usually looked at as two opposite sides of the spectrum which our Indian taste bud mostly doesn't approve. When it comes to healthy eating, our eyes roll and the brain goes to salads, quinoa, seeds and bland food making us shiver by these thoughts with dreams of a plate full of …
The benefits and dyeing power of Henna is well-known to each one of us. But this plant has a myriad of other health benefits to a human body which we have no clue of. From decorating your hands to giving red shine to your hair, henna plant since ages has allured women and you must …
Diagnosed with diabetes and have to let go of sweet cravings? Well, ideally being a diabetic individual, all you have to do is take a balanced diet keeping the carb content low. Here are some recipes to keep you on track of well being while keeping your blood sugar as paramount importance. Take a look …
As the restrictions due to COVID19 are slowly easing off, we are ready to enter the world and carry on with the ‘New Normal’. But the virus is still out there and now it is spreading at a faster pace, hence comes the issue of safety. However, the word quarantine gives us a shiver and …
The pandemic is not over yet but the nation is easing the restrictions and along with that gyms and fitness centers are also opening up. And though going to the gym has risk factors involved but you can always find a safer way to indulge in the fitness activity. Therefore, we have brought you some …
Suffering from an injury? As we all know, your body usually takes time in healing from wounds, however you can always accelerate the process by adding the right nutrition in your diet. So, here is a list of food items that helps in coping with injury or wounds easily. Scroll down: 1. Poultry: If …
By: Shweta Jhawar, beauty content writer and an aspiring digital marketer. Does it occur to you that every time you’re thrilled for an event, being on a quest for glowing and flawless skin, a couple of pimples decide to come along with you and grab all the attention? Do you feel you’ve tried nearly everything …
