As the winter season is entering, so is the dryness in the air. And as we cover ourselves with woollen clothes, itchiness and rashes become a daily annoyance. Hence to soothe your skin from the redness and itchiness try some…
Go Natural To Get Relief From Pain
Popping analgesic while suffering from stinging pain seems to be the best option but in a long run costs your body adversely. Hence, try going natural and get the help from herbs and spices of Ayurveda to get relief from…
Beauty Benefits Of Ghee
Ghee or clarified butter which makes each of your food memorable and utterly delicious is not just for your kitchen but also helps in solving several skin and hair issues. Surprised? According to Ayurveda, ghee is considered one of the…
Stretch And Sleep
Disturbed sleep? Going through insomnia? There are several ways with which you can battle with your disrupted sleep cycle and have a cozy nap but stretching before your bedtime is considered to be one of the most effective one which…
Give Your Back The Best Support
As ‘Work From Home’ has become an integral part of our life, the health of our spine is at stakes due to our ignorance towards correct postures. And as the time is passing, the effects of it are worsening, giving…
Go For A Social Media Detox
Social media has become a life-line to most of us but has also caused chaos in several lives by taking away the productive hour. While it serves as a platform to showcase our creativity, we somewhere lose the beauty of…
Fitness Secrets from Ayurveda
By: Dr. Dipesh Mahendra Waghmare, Medical Advisor Executive to Millennium Herbal Care Whatever your fitness goal, you can achieve it the Ayurveda way! Sounds exciting? Surely, it can be. The widespread prevalence of urban lifestyle diseases exacerbated by the pandemic…
Yoga From The Birthday Girl’s Fitness Regime
Since October has begun, we are celebrating numerous birthdays and in that list Pooja Hegde’s name just got added as the actress turned a year older today. As we all know Pooja’s impeccable style has always won our hearts and…
Yoga For Your Eyes
Every second Thursday of October is celebrated as World Sight Day to raise the awareness about blindness and vision impairment globally. Your eyes are the window to your soul and let’s talk about your eye-health today to keep your doorway…
Basic Skin Care Routine For Men
It’s 2020 Guys! And investing time in grooming and styling won’t raise a finger on your masculinity and many men across the world love it, accepting it as basic self-care needed by every human. And to be honest, who doesn’t…