Not only good in desserts or beverages, berries have a nutritional factor that is good for the body too. In the age where pollution is touching the sky and with our busy lives, we don’t give so much time and care to our hair. But now with self-isolation, why not pamper your hair a bit? …
Flavoured water isn’t just delicious, it’s one of the easiest ways to get more nutrients without even really trying. Seriously, all you have to do is add fruit in a pitcher and pour water into it! Well, we all know that we should drink tons of H20 and infusing is a perfect way to do so, …
We are in a flu season and besides washing hands, eating food that boosts your immunity is the need of the hour. To fight coronavirus, one needs to have a healthy intake of all the nutrients, especially vitamin C. Here is a list of few dishes that you can cook while being quarantined and enjoy …
Keeping yourself healthy should be one’s utmost priority, especially after what’s happening around the world. With people getting infected with coronavirus, one should incline towards hygiene and healthier meals. For our body’s to defend it, we should have a good immunity and defense system. To boost your immunity, have a look at the food ingredients …
Your body needs potassium as much as it needs other minerals and nutrients. Potassium helps in maintaining blood pressure and improves the absorption of other nutrients and minerals, necessary for the human body. And when it comes to giving your body an adequate amount of Potassium, banana hits our mind first. But there are many …
You might love a cold glass of lemonade or a steamy bowl of lemon chicken. But did you know that there are tons of uses for lemons outside of the kitchen? Turns out, your skin loves lemons, too. How? Scroll down: 1. As a Toner Thanks to the Vitamin C and citric acid, lemon …
When people talk about summers, they clearly don’t have Indian summers in mind. From sun tan, pollution to hot winds and toxins, one suffers from skin damage along with other problems that the season brings in. With too many beauty products claiming to be good for your skin, hold on! Before that, it’s time to …
Bright red, tangy and full of goodness, tomatoes have so much to offer for a glowing skin. Apart from being used in the culinary world to add zest and colour, tomatoes can make your skin spot free. With astringent and soothing properties, tomatoes have a healthy boost of vitamin C which is good for the …
One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline food items to create a balanced diet. Have a look at the important alkaline food …
Who doesn’t love the tangy taste of tamarind right? Being a major ingredient for chutneys, candies, jellies and much more, tamarind is great to buzz up your skin. A powerhouse of nutrients, tamarind soothes skin irritation. It lightens skin tone, reduces dark spots and pigmentation as well. See the amazing power of the …
