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Vitamin C

A Miracle Spice For Your Hair

From hair loss to dandruff, fenugreek aka meethi seeds can open up a whole new world of goodness for your hair and scalp. Fenugreek benefits your hair greatly. It is packed with Protein that fights fight baldness, Vitamin C t boost your immunity and Iron for blood circulation. Fenugreek has Potassium that prevents against greys …

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Low Calorie Foods From The Dubrow Diet

Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …

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Add More Zing In Your Diet

‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit clan is actually quite beneficial for you. From being brightly coloured and proving itself to …

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Get That Silky Mane With These Nutritious Food

If you’ve already found your shampoo and conditioner, you’re off to a good start! But for the hair to get the mirror like shine, you need to work on it from the inside too. So, pack your boxes with nutritious food that transform the dull and dry hair into healthy mane. Added bonus? These types …

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Clean Your Blood Naturally

Your blood needs purification more than any other part of your body. From transporting essential nutrients to different body parts to cleansing your body from germs, your blood has to do a lot. Clean blood not only gives you a healthy body but also keeps your skin free from acne and pimples resulting in a …

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For 6/6 Vision!

“The eyes are the window to your soul” and if they would not have been such beauty, how else do you think Taher Shah’s song “eye to eye” would have been a hit (Maybe because of the bad lyrics)! But to keep your soul’s window shiny, healthy, worthy of praise and the kingpin of every …

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Secrets Of Staying Young!

Ageing is inevitable but you can always keep your body in good health. Slow down the senile effects with the help of various natural drinks that you can easily prepare at home. Have a look:   1. Grapefruit Juice: Grapefruit is a rich source of lycopene which is a very good antioxidant that keeps the …

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Haemoglobin Boosters

In this modern and fast paced life, health issues are a common sight. Thanks to our lifestyle, stress and anxiety that houses us. Due to this hectic lifestyle, millions of us are suffering from the deficiency of haemoglobin. Which can develop in the form of fatigue, weakness, shortness of breath and headache. So, to avoid …

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Smile Bright!

Do you also smile wide and make people wonder about the various shades of yellow? Or envy the people with a bright white smile? White teeth are God’s blessing and with the passage of time because of our lifestyle, our little gems lose their right shade. While there are many products in the market that …

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Ice Pops For Your Sore Throat

Savouring on Ice pops during the winter season brings another level of joy. But as the season enters, cold, flu and sore throat has become a common sight, taking us far from our favourite popsicles. But do you know eating ice pops when you have had sore throat actually helps in getting rid of scratchy …