Watermelon is not only a juicy summer season treat but also a splendid skin saver for any pores and skin scenario from solar damage to blemishes and the whole thing in between! The red fruit’s juice is a hidden box for the skin especially during the hot and sweaty season. Below are ways to know …
One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline food items to create a balanced diet. Have a look at the important alkaline food …
Brushing your teeth may seem like a small thing, but it has a surprisingly large impact on our everyday lives. Good brushing habits don’t only produce a healthier smile, they help you face the world with confidence. How can we improve the health of our teeth and create a beautiful, confident smile? Let Mi Electric …
Include more spinach in your diet and witness the sudden boost of energy in your body. This superfood has a different charm. Apart from nourishing you, it also makes your mom happy (we all know how much moms love spinach!), putting you in a win-win situation. So, take a look at some delicious and easy …
By: Mr Sushant Raorane – Co-founder Director Adroit Biomed If you are planning to get hitched soon and life is a frenzy with all its preparations which seem most tedious and confusing, we are here to ease a bit of your stress with this pre-wedding beauty regime that is effortless. With just a bit of …
Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety. So, start eating food that help with anxiety by introducing these eatables into your everyday …
Packed with protein and minerals, chickpeas are a great source of energy to our body. Being an Indian you must have come across the famous drool-worthy dish ‘Chole Bhature’ but let us tell you there are more easy and lip-smacking ways to include this legume in our diet. Here are some ways: 1. Hummus: …
Alia Bhatt’s love for food needs no introduction. She is a self-confessed foodie! On her Youtube channel ‘Alia Be’, she posts glimpses of her life and talks about fashion, travel, films, fitness, lifestyle and food for her 1.27 million subscribers. Starting a new series ‘In My Kitchen’ on her channel, she learns to prepare her …
The killing notion of a goodnight’s sleep . One can experience leg ache due to injuries, traumas or while doing an intense physical workouts. A few natural remedies will definitely speed up the healing process. Making lifestyle changes also works good in a huge way, helping you overcome the pain. Here, home remedies that you give …
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have a sweet and sour taste. The sweet taste is to bring about a sense of …
