Namrata Purohit shares some tips to prep up your fitness game for the upcoming wedding season

Secrets to staying healthy during the wedding period It’s that time of the year when wedding invites block our calendars and we witness our near and dear ones walking down the aisle. Whether you are a guest, bridesmaid, or the…

Why one must incorporate simple workout in their daily self-care routine

Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It’s all about being your true and honest self.…

Rose Sabja Sharbat

By Chef Thayanithi Tamilarasu, Sr. Sous Chef, Signature Club Resort, Brigade Group Ingredients: Nuts – (Almonds 10 nos; Pista 8 nos; Cashew 8 nos) Melon Seeds – ¼ tbsp Fennel Seeds – ¼ tbsp Sabja Seeds – 1 tbsp (soaked)…

MyFitness launches a new brand Suprfit; expands its healthy food products portfolio in the market

After achieving the feat of being the most loved peanut butter brand in India, the brand launches Suprfit, offering Effervescent Tablets and Apple Cider Vinegar. MyFitness, India’s leading peanut butter brand, is set to transform the health food industry with…

GLOBAL SPORTSWEAR GIANT, ADIDAS, PARTNERS WITH GLOBAL SUPERSTAR AND YOUTH ICON DEEPIKA PADUKONE

Adidas welcomes global superstar and youth icon, Deepika Padukone to the brand. Padukone will work closely with adidas on their common commitment towards fitness; both physical and emotional. Sport being an integral part of her life, Padukone embodies strength and…

World Heart Day: Stay healthy with these 5 Power Packed Products

29th September is commemorated as World Heart Day, a global platform and an initiative by the World Heart Federation. The COVID-19 pandemic has shone an attention on the healthcare profession, national healthcare systems and our individual responsibilities – for our…

‘There is no age to compete’ says India’s fitness icon Tarun Gill

From a corporate guy to India’s leading fitness icon, the life of Tarun Gill has been a roller coaster ride. Gill always wanted to do something in fitness but due to lack of proper knowledge and being exposed to Indian…

Fitness Equipment leader Grand Slam Fitness brings Wattbike to India

India’s leading premium fitness equipment company, Grand Slam Fitness brings award winning trainer ‘Wattbike’ for all fitness aficionados in India. Grand Slam Fitness is the first & only distributor of Wattbike in India. The company has recently been associated with…

5 Best Indoor Smart Spin Bikes that Enable You to Access World-Class Fitness from the Comfort of Your Home!

From working out in gyms or with personal trainers to nowadays working out with fitness apps, smart screens and trackers, customized live workout sessions and much more — the world of fitness has definitely evolved a lot in the recent…

Reebok brand friend, Malaika Arora Shares Different Asanas to Begin Your Yoga Journey this International Yoga Day

Leading fitness and lifestyle brand Reebok, has always been propagating a healthy lifestyle and activities that will align ones mental and physical health. Keeping this thought in mind, Reebok, and brand friend Malaika Arora over the years have worked on…

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