ICN India, the premier natural fitness federation hosted a two-day fitness show featuring the Bangalore Royale on Saturday and Sunday at KTPO Whitefield, Bangalore. The first day included the main fitness modelling and bodybuilding events, and the second day featured the sporting and fitness awards and activities. The event was organized by Jay Acharya, Country …
1.More people meditated daily in 2021 but for lesser time as compared to 2020 Top reasons for practicing yoga and meditation was reducing stress and anxiety, to become calmer, more productive, increase self-confidence, 2.improve focus, for peace and happiness, better sleep, and finally for improved and healed relationships 3.Most users seem to have made their …
by Ekta Jain, CMO, Octavius Tea If there’s one thing we’ve learnt from our cherished grandparents, it is the healing power of nature. Most of our childhood is filled with memories of grandma and grandpa sipping on some “adrak waali chai” and also forcing a generous bout down our throats! Ginger Tea is not just …
The Centre for Collaborative Medicine CCM, a multidisciplinary system of wellness centres located inside the Olde Bangalore Resort introduces the best Ayurvedic treatment. Itoozhi Ayurveda, now part of CCM curates the Ayurvedic Choorna Swedam which is a specialized therapy performed for the diseases related to bones, joints, muscles and nerves associated with inflammation, swelling and …
Tiring work hours, weekends filled with social commitments, unhealthy eating habits, and stress is bound to take a toll on one’s mind and body. The increasing number of mental and physical issues among the millennials and Gen-Zs is an indication that we need something that heals us without disrupting our busy schedules. One such holistic …
By Dr. Navnit Haror Skin Care is important for everyone, but especially for young people. Make sure you are taking care of your skin so that it remains healthy and youthful-looking for years to come. Here's the ultimate skincare routine for staying fresh: cleanse, tone, moisturize, and protect. Follow these steps every day and you'll …
By Ekta Jain, CMO, Octavius Tea Tea is never a bad idea! Whether it's breakfast, snack time, a meeting or a celebration, if there’s one element that’s always common in every occasion, it has to be our good old tea. Just one sip of this miracle beverage acts as the perfect jolt of joy that …
By Dr. Kaustav Guha Director, R&D Division, SkinKraft Labs Sebum, a complex mixture of cholesterol, fatty acids, squalene, and glycerides, is naturally produced by the human body to prevent moisture loss in the skin and protect it from certain infections. Hence, sebum is a very essential component of skin health. But it may result in …
The Centre for Collaborative Medicine introduces Ayurvedic Rejuvenation Therapy for the body and mind. Itoozhi, one of India’s leading Ayurvedic hospitals is now part of the unique medical destination, the Centre for Collaborative Medicine - a space where all forms of medical practice and technique – from Ayurveda to Allopathy, Siddha to Acupuncture and Homoeopathy …
By Dr. Noopur Jain- Cosmetologist and Dermatologist The use of minimally invasive non-surgical techniques to combat the effects of ageing and to renew and refresh your appearance is known as a non-surgical facelift. It is a collection of procedures and treatments. To achieve a revitalised appearance, skilled cosmetologists use non-surgical techniques such as dermal fillers. …
