Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It's all about being your true and honest self. Working out and being healthy, not only benefits just the body but also the mind. …
Itoozhi at The Centre for Collaborative Medicine introduces Monsoon Rejunevation therapies through Panchkarma The increase in humidity during Karkidaka Masam (monsoon) disrupts the balance of Tridoshas. The disruption of Vata, Pita and Kapha can make the immunity weak and bring about various diseases in people. But according to Ayurveda, it is considered the most favourable …
A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced diet. Even when sometimes the cravings kick-in, it makes it hard to stick to a …
Ayushakti, one of the leading and most trusted ayurvedic health centers around the world recently treated Ahana, a young kid dealing with Autism. Ms. Aahana Shimpi is a 13-year-old girl from The UK who was diagnosed with Autism a few years ago. She came to Ayushakti’s UK Clinic two-three years ago and was facing anger …
The vision is to build a community of high performers by focusing on harnessing a growth mindset within individuals A vision that became reality during the pandemic, APT (Aspire Perform Transform) mental gym is designed with a singular objective - to make India mentally fit. The gym is designed to gamify mental fitness …
By Dr. Navnit Haror, Founder & Director of Derma Miracle Clinic Biotin is a coenzyme and a B vitamin. It is also known as vitamin H. Because biotin is present in so many different kinds of foods, deficiency is rare. As a supplement, biotin is sometimes used for hepatitis, brittle nails, neuropathy, and other conditions. …
ICN India, the premier natural fitness federation hosted a two-day fitness show featuring the Bangalore Royale on Saturday and Sunday at KTPO Whitefield, Bangalore. The first day included the main fitness modelling and bodybuilding events, and the second day featured the sporting and fitness awards and activities. The event was organized by Jay Acharya, Country …
1.More people meditated daily in 2021 but for lesser time as compared to 2020 Top reasons for practicing yoga and meditation was reducing stress and anxiety, to become calmer, more productive, increase self-confidence, 2.improve focus, for peace and happiness, better sleep, and finally for improved and healed relationships 3.Most users seem to have made their …
by Ekta Jain, CMO, Octavius Tea If there’s one thing we’ve learnt from our cherished grandparents, it is the healing power of nature. Most of our childhood is filled with memories of grandma and grandpa sipping on some “adrak waali chai” and also forcing a generous bout down our throats! Ginger Tea is not just …
The Centre for Collaborative Medicine CCM, a multidisciplinary system of wellness centres located inside the Olde Bangalore Resort introduces the best Ayurvedic treatment. Itoozhi Ayurveda, now part of CCM curates the Ayurvedic Choorna Swedam which is a specialized therapy performed for the diseases related to bones, joints, muscles and nerves associated with inflammation, swelling and …
