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Ayurvedic Tips For Making Breastfeeding Easy

By Smita Naram, Co-Founder, Ayushakti The first week of August, i.e.: 1st-7this a celebration of the magnificence and miracle of breastfeeding. It's the celebration of a connection between a mother and her child. It's a celebration of love and sacrifice. Of hardship! Of a living superfood that gives our little champs the absolute best nutrients …

How to prevent musty-monsoon smell from soft furnishings?

Monsoon season is such a great respite after the scorching summers. However, high moisture content is conducive for growth of unwanted microorganisms. Coastal areas often receive more rainfall than other areas, it is possible for soft furnishings to have an unwanted growth in patches – which can smell and even turn dark. Molds and fungi …

5 Nutritionist-Recommended Juices for healthy lifestyle

A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced diet. Even when sometimes the cravings kick-in, it makes it hard to stick to a …