Due to the pandemic hit, everybody's travelling plans have been scraped out but just in case if you’re patiently waiting for the entire chaos to get over and start your backpacking journey then we have some suggestions for your next trip. Staying at home, one thing we all realized is mental health is of paramount …
Use of rose water in daily life traces back to ancient age and its benefits are also mentioned in Ayurveda. Derived from plants, it is considered to be a rich source of nutrients and elements which benefits our body in myriad ways, making it a relying product in curing allergies. So, let's take a look …
Vitamin D is one of the most essential nutrients for the body which helps in absorption of other minerals like calcium for bone development. And to supply our body with Vitamin D we mostly rely on Sunrays. However, as the lockdown and Monsoon is entering and we are mostly spending our time indoors, getting the …
With mouth masks becoming a mandatory part of our lives, its harsh effect can be seen on certain individuals’ faces who have sensitive skin. If you’re also witnessing acne breakouts on the skin after wearing the mask for a longer time, don’t worry, it’s a common thing these days which even dermatologists have addressed. Mouth …
By Vasavdatta Gandhi, Director, Millennium Herbal Care The advent of the Indian monsoon significantly increases humidity in the atmosphere potentially taking a toll on our personal hygiene. Combined with the threat of the novel coronavirus around us, it is even more important to keep ourselves clean, disinfected and sanitized all times. This is also the …
Ageing is an inevitable phenomenon which everyone should accept with open arms. But there are certain food habits which cause early ageing, making us worry about the deteriorating skin condition in addition to other health issues. So, here are some food items on which you need to make a cut to stay healthy and young …
Toners are an excellent cosmetic product and are a vital part of four pillars of skincare. Using toners in your everyday life keeps your skin tight and healthy meanwhile making it glow. It also helps in hydrating your skin and closes the open pores which usually causes pimples and acne breakout. But the main concern …
Puneet Dhawan leads a fitter and healthier lifestyle even while managing his work While inspiring others can be as difficult as inspiring yourself for that one more step, Puneet Dhawan believes in the power of continuous learning and inspiration. Even though work engulfed him like any of us, he was not the one to accept …
The tale of being fit and healthy while reaching high on the corporate ladder Balancing corporate life with your personal life can become quite tiresome, especially after reaching a good position on the ladder. The weight of ‘having it all’ is a relatable experience for many. Although, Amit Marwah literally took that weight on his …
With the lock down, people are valuing fitness and emphasizing more on their well being. Alongside hitting the core on the floor, having the right diet plays a very important role. To meet the requirements of the individual to stay fit & healthy, there are a few startups which are taking care of their consumers …
