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Grab A Gum Now!

Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look:   1. Improving Oral Health: Ever seen the ads of chewing gums? Those pearl-like teeth, constant …

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Haemoglobin Boosters

In this modern and fast paced life, health issues are a common sight. Thanks to our lifestyle, stress and anxiety that houses us. Due to this hectic lifestyle, millions of us are suffering from the deficiency of haemoglobin. Which can develop in the form of fatigue, weakness, shortness of breath and headache. So, to avoid …

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Ashwagandha: The King Of Ayurveda

One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring the strength and endurance like a horse if taken regularly. Many of the important supplements …

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Take Care Of Hair During Winter

Source: Dr Apoorva Shah   Winter months create a lot of stress on your hair and scalp, apart from the daily concerns of dirt & grime. While for some dry scalp is a chronic concern, for most winter is a dreaded period as the moisture is zapped out of your hair and scalp in this …

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Your Weekend Plan, Sorted!

Any plans for the weekend? If not then without spending much, enjoy your holidays with your friends and family by indulging in various activities happening inside the city. Find your interest here:   1. Pottery Class: Find out any nearby pottery classes where you can spend your 2-3 hours a day. Play around with the …

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Stress Eating? Here’s What You Can Do

Do you turn to food when you feel stressed out by obligations? Do you eat without realizing you’re even doing it? Do you eat even if you aren't feeling hungry? Do you crave specific foods when you're upset?     You are not ALONE. People deal with stress in different ways, but stress eating is …

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From Shilpa’s Kitchen

Eat healthy! In today’s world, where stress has become a worldwide phenomenon, our last resort is always good food but we usually end up munching on junk which brings more complications to our health. Healthy food keeps your body and mind in a balanced state but usually lack the taste that we crave for. To …

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Snacking Before Napping

Who doesn’t want a good night's sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of the food, work efficiently in inducing sleep to our body and also the next morning …

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Kidzania Eduzummit 2019 Teachers’ Conclave

KidZania India & The Hindu - in school organized an EduZummit 2019 Teachers' Conclave in GIP Mall, Noida. The motive was to extend gratitude to the teachers for educating and spreading the wisdom in society. The event witnessed the presence of Ms. Shashi Banerjee, Principal of Shiv Nadar School as a keynote speaker. Also a panel …

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Let’s Do Something ‘Toofani’

Want to feel the adrenaline rush and get over your fears? Try your hand out in adventure sports! Bollywood stars are not only a lover of cinema, but they love indulging in adventure sports as a recreational activity. Take a look at the stars who have love the thrill of adventure sports:   1. Aparshakti …