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Journey Of Pari Turning Into ‘Saina’

It was no easy feat for Parineeti Chopra to step into the shoes of badminton star Saina Nehwal as the diva stars in and as ‘Saina’. The biopic film traces the journey of the ace Indian player whose never-give-up spirit has inspired millions of us. To not just act as Saina Nehwal but becoming her …

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Let’s celebrate this International Women’s day with holistic healing at Naad Wellness!

“Only make decisions that support your self-image, self-esteem, and self-worth.” -Oprah Winfrey Every year on March 8, International Women’s Day celebrates the social, economic, cultural, and political achievements of women across the globe. This year will be no different. However, one aspect will certainly differ this year. After a year of adversity and well, the …

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What’s On Ananya’s Mind!

With Valentine's Week just over, Monday morning is filled with celebs in the colour of love, red. Joining the troop, Ananya Panday also set the internet on fire with her sizzling photo along with a quirky caption. In one of her Insta-posts, the actress posed in a red cut T-shirt with black lowers while letting …

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Promote Workplace Wellness

Wellness has become a quotidian term of today’s life and thanks to the pandemic, people are openly talking about promoting overall wellness in every aspect of their living. As offices are opening and people are slowly and steadily moving back to their workspaces, staying healthy and sustainable in the new world should be of utmost …

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Be Ready For Mind Games In ‘The Girl On The Train’ Trailer

Put on your seat belts and hold onto your seats for a dark train ride with ‘The Girl on the Train’! The trailer of this mystery filled psychological thriller is out with Parineeti Chopra playing the main lead character of Meera Kapoor and she’s supported by Aditi Rao Hydari, Kirti Kulhari, Avinash Tiwary, Ishita Dutta …

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Cleanse Your Body And Soul

Rejuvenate your body often as our body gets overindulged with work and life. Hit the reset button and give yourself a little push so that you feel better and get your health on the right track. Clean and de-bloat to avoid being easily overwhelmed and having some me-time amidst the chaotic surroundings. Here are few …

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Yoga Poses To Ease Menstrual Cramps

Round the clock every month, women experience the painful menstrual cramps causing discomfort. To get rid of this pain, one tries a lot of techniques from using hot water to soothe the pain to drinking chamomile tea. However, one of the best ways to bid goodbye to menstrual cramps is to practice yoga. So, here …

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A Cure For Monday Blues

It’s Monday again and for obvious reasons it’s taking a toll on us! And just like most of us, if you too are having a difficult time leaving your bed and gathering the motivation to start working on your chores then check this early morning post from Shahid Kapoor. Excited?? The ‘Kabir Singh’ actor reading …

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Re-Enter The World With Precautions

As the restrictions due to COVID19 are slowly easing off, we are ready to enter the world and carry on with the ‘New Normal’. But the virus is still out there and now it is spreading at a faster pace, hence comes the issue of safety. However, the word quarantine gives us a shiver and …

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Sunday Is For Self-care

Oh, self-care Sundays are so needed yet so underutilized! We spend the entire week dragging ourselves, from meetings to online classes or spending weekends running errands, it’s just a never-ending to-do list. When do we have the “me” time? So, why not dedicate Sundays for yourself to rejuvenate, heal and be ready to tackle the …