Home/healthy

healthy

cover

Tips to keep humidity check on women’s intimate hygiene

By Vasavdatta Gandhi, Director, Millennium Herbal Care The advent of the Indian monsoon significantly increases humidity in the atmosphere potentially taking a toll on our personal hygiene. Combined with the threat of the novel coronavirus around us, it is even more important to keep ourselves clean, disinfected and sanitized all times. This is also the …

cover

Flax: Healthy Living

Streamlining the rules of the entertainment and hospitality sector, this young & renowned entrepreneur, Mr Gurmeet Arora, donning his many hats has made inroads for the health & wellbeing segment in several cities all around India, introducing a whole new standard to the nutrition business. You’ve not got your game right until you’ve got ample …

cover

Fun Ways To Eat Chia Seeds

Chia seeds are always busted off from food store shelves, and work well as a shortcut thickener for drinks, textured dressings and puddings. These tiny dense chia seeds are packed with fiber, protein and omega-3. One will love them will you include it in recipes other than puddings, take a look:   1. Cereals Try …

cover

DIY Skin Toners

Toners are an excellent cosmetic product and are a vital part of four pillars of skincare. Using toners in your everyday life keeps your skin tight and healthy meanwhile making it glow. It also helps in hydrating your skin and closes the open pores which usually causes pimples and acne breakout. But the main concern …

cover

6 Recipes to keep you healthy this Quarantine!

Quarantine life can be hectic while balancing work from home and household chores. We should always remember that health is as important as wealth. To make sure that your eating habits remain healthy during this quarantine The Academy of Pastry & Culinary Arts;  brings to you these easy to make recipes. Eat healthy, stay healthy …

cover

Ensure Menstrual Hygiene

Just how we take care of our face and hands, our intimate areas also need attention. In fact, more than that, not maintaining feminine hygiene can lead to many deadly diseases, especially during the menstrual time. Practising menstrual hygiene promotes the well-being of a woman which we should never overlook. So, on this Menstrual Hygiene …

cover

Meaty Flavour With Plants

Being a vegetarian you might always have heard someone saying “You’re missing out the best thing in the world”. Well, that’s not true but still, if you want to explore the other world without compromising with your vegetarian soul, then try these plant-based food items to get the taste of delectable meat items. Try them: …

cover

Try Something Fishy!

Up for a protein-rich diet? Fish is always the first choice. Light on your stomach, good for taste buds, Fish prove to be one of the best food items for your brain (Cats love it! And they are sharp). So, try these easy to cook fish recipes to get a healthy delight:   1. Lemon …

cover

Sara’s Stronger Back

We know that Sara Ali Khan likes keeping it fit. Apart from her various workout videos and images in the media, Sara had recently shared an image of herself with her workout partners. And both of her partners are as adorable and cute as her. https://www.instagram.com/p/B_adVEWJSGz/   And now in an attempt to show off …

cover

Nibble On Microwaveable Snacks!

Snacking is love at any time of the day but the market snacks come with consequences and often have adverse effects on our body. So, let's try some quick home-made snack items and enjoy nibbling on them. Save your lazy ass with these easy to make microwave snacks:   1. Dhokla: Fall in love with …