Things To Avoid Post Eating

‘Change is the only constant’, but the pace with which our lifestyle is altering, the prominent alterations can be seen in our meals. Be it the exposure to dine-out culture or hugely relying on Junk Food or a sudden sweep…

Eat Anything, Waste Nothing @Justbe Resto Café

~ Republic Day Special ~  “Respect for food is a respect for life, for who we are and what we do” – Thomas Keller  Justbe Resto Café, India’s first Whole Food Plant Based restaurant by Nidhi Nahata affirms the mantra…

Seeds Infused Water!

Fruit or herb Infused water is enjoyed across the world because of its multiple benefits. But water infused with functional seeds to quench the thirst is becoming more popular these days and appears to give the body myriads of benefits.…

Light Yet Healthy Eatery For Rainy Days

It’s that time of the year when downpours don’t stop and summer sun is hidden by the green clouds. You relish on food items that help you keep yourself warm and enjoy the cozy weather. But monsoon is also the…

Give Your Back The Best Support

As ‘Work From Home’ has become an integral part of our life, the health of our spine is at stakes due to our ignorance towards correct postures. And as the time is passing, the effects of it are worsening, giving…

How To Use Different Fruits On Your Skin For Magical Results

By: Dr. Blossom Kochhar Fruits have always been the best thing that you can include in your diet to be healthy and fit. And the same holds true for your skin, fruits, especially seasonal fruits can do amazing things to…

Healthy Food Items For Lactating Mothers

The World Breastfeeding Week started on the 1 August with a theme ‘Support breastfeeding for a healthier planet’ in order to remove the stigma attached with breastfeeding and promote the wellbeing of lactating mothers. Breastfeeding is the rudimentary first step…

Boost Your Immunity To Fight COVID-19

The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly,…

Yummylicious Mousse At Home

Missing the gooey heartwarming flavours of mousse cake? Then make one at home with basic ingredients and dive deep into the heavenly feel with every bite. Here are some easy ways to make creamy mousse dessert at home with eccentric…

Fun Ways To Eat Chia Seeds

Chia seeds are always busted off from food store shelves, and work well as a shortcut thickener for drinks, textured dressings and puddings. These tiny dense chia seeds are packed with fiber, protein and omega-3. One will love them will…

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