The World Breastfeeding Week started on the 1 August with a theme ‘Support breastfeeding for a healthier planet’ in order to remove the stigma attached with breastfeeding and promote the wellbeing of lactating mothers. Breastfeeding is the rudimentary first step for anyone’s survival in this world. Any newly born infant gets the required nutrition for …
The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly, one should have a strong body defense system to fight against COVID-19. Below, few ways …
Missing the gooey heartwarming flavours of mousse cake? Then make one at home with basic ingredients and dive deep into the heavenly feel with every bite. Here are some easy ways to make creamy mousse dessert at home with eccentric flavours: 1. Mango: Indulge in the flavours of the king of the fruits. Make …
Chia seeds are always busted off from food store shelves, and work well as a shortcut thickener for drinks, textured dressings and puddings. These tiny dense chia seeds are packed with fiber, protein and omega-3. One will love them will you include it in recipes other than puddings, take a look: 1. Cereals Try …
Staying at home with all the time in the world, it’s the perfect time to learn something new and productive. Once the world gets back on track, the first effect will be seen on our food habits. And as we all know, due to lockdown we all have learnt how to cook and switched to …
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1. Fruits and Nuts: Munch on a handful of nuts and a bowl of fruits before …
Love the aroma of smoky grilled food? But not a fan of non-vegetarian items and done with mushrooms and paneer? Then try getting the best of smoky flavour with other food items which we bet taste even more delectable and are quite a unique choice, flaunting your cooking skills. Try them: 1. Fruits: Grill …
Missing the delectable sauce of restaurants which explodes your taste buds with its rich flavours? But going out and relishing on them is clearly not an option. So, let's test our cooking skills by making some tasty sauce at home. Try these easy recipes to get the best of flavours: 1. Satay Sauce: Make …
Spending a lot of indoor time due to COVID-19 lockdown with your kids and realizing it’s not easy to control them? Then indulge them in some fun activities to keep them occupied while they learn something new. 1. Gardening: Kids love playing with soil. Then give them a chance to do their favourite activity …
With the COVID 19 pandemic keeping us homebound, these few weeks have caused quite a ripple in our daily lives. While the scientists and medical experts around the world are racing against time to find a vaccine to fight the battle, as responsible citizens, we must adhere to all the rules and guidelines given by …
