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Your Guide To Potassium Rich Food

Your body needs potassium as much as it needs other minerals and nutrients. Potassium helps in maintaining blood pressure and improves the absorption of other nutrients and minerals, necessary for the human body. And when it comes to giving your body an adequate amount of Potassium, banana hits our mind first. But there are many …

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Yoga For Hair Fall

Hair fall is a very common problem with which we can all relate. Be it a mesh of hair in the washroom drain (ewww, yeah, well) or fine hair strands on the pillows and bed, each time we see our beautiful mane lying on the floor, our hearts break. And the important thing is when …

A Miracle Spice For Your Hair

From hair loss to dandruff, fenugreek aka meethi seeds can open up a whole new world of goodness for your hair and scalp. Fenugreek benefits your hair greatly. It is packed with Protein that fights fight baldness, Vitamin C t boost your immunity and Iron for blood circulation. Fenugreek has Potassium that prevents against greys …

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Aromatherapy For Stress Relief At Work

By Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies institutionalized Most people work a minimum 40 hour week, or 2,000 hours at work each year. Our jobs are often very stressful, and work stress can trigger many common ailments and diseases. It is a well known fact that stress and burnout in …

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Defeat Your Headache

Headaches are common and undoubtedly unbearable. And you know what is even worse? Headache+Monday+Office, and you literally somehow control yourself from killing people. While you can ease out the pain with the help of analgesics, the side-effects of it on your kidney is worth considering. So, save yourself from killing people and also from the …

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Secrets Of Staying Young!

Ageing is inevitable but you can always keep your body in good health. Slow down the senile effects with the help of various natural drinks that you can easily prepare at home. Have a look:   1. Grapefruit Juice: Grapefruit is a rich source of lycopene which is a very good antioxidant that keeps the …

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Grab A Gum Now!

Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look:   1. Improving Oral Health: Ever seen the ads of chewing gums? Those pearl-like teeth, constant …

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Get Rid Of Dead Skin

Want to get rid of those flaky skin? Splurging on those scrubs is fine but we will tell you some of the homemade scrubs that won’t burn a hole in your pocket and also give you a healthy shine. Find it here:   1. Milk and Almond: Use almond powder and milk mix to get …

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Masks For Your Nails

While we all are over-cautious about our skin and hair, we often forget about our nails. A problem detector of all our health issues, nails need equal care as our other body parts. Moreover, with constant use of nail paints or acrylic nails, it losses the natural colour and shine, become fragile, making your hands …

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Post Diwali Skin Care & Haircare

This festive season you're bound to have beauty woes where your skin, hair & body is required with lots of care. We all know pollution comes in the air and it will affect the skin and cause acne, rashes and  many other skin issues.   There is nothing better than home - remedies, especially when it …