Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice offers: 1. Improves digestion When green chillies are chewed, saliva is automatically released in …
Being one of the oldest fruits, figs has endless benefits and it’s perfect for you especially during winters. Wondering what’s so special about it, aren’t you? Rich in fiber, magnesium, manganese, calcium, copper, potassium, vitamin K and vitamin B6. So much good in one fruit! Now, have a look at the benefits of figs: …
Flaxseed is emerging to be the most loved and essential food ingredient for a healthy living. Its use is not just restricted to weight loss and hunger control. Being the oldest fibre crop, this superfood is a multi beneficiary dietary ingredient that everyone should inculcate in their daily meal. Read its benefits here: 1. …
If one has a glass of sugarcane juice, you’ll know that it’s not only yummy but highly refreshing as well. What if we tell you that it is a superfluid that could up your health levels a notch? Eat sugarcane or consume it as a juice, it is one of the healthiest drinks that you …
Are you tired of inopportune breakouts? Do acne symptoms plague your life, despite every attempt to keep them at bay? Acne is every girl’s enemy, caused due to diet, lifestyle, stress or just that time of the month, we’ve compiled a list of home remedies for acne to help ward away that wayward zit. Scroll …
Meet the fittest women of B-town and how they continue to inspire their fans to hit the gym with their workout pictures and videos on their social media. See who we are hinting towards: 1. Shilpa Shetty Kundra Bollywood actress and fitness icon, Shilpa Shetty is known for her determination to maintain a healthy …
Who doesn’t want clear glowing skin? But with the ever-increasing pollution, our poor skin has to go through a lot, followed up with various skin problems. Topping the list of skin issues is those stubborn blackheads which never leaves our skin. They not only make the face spotty but can cause severe infections by clogging …
