Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …
Soup is one of the best and most nutritious, stomach-filling food. And to your surprise, they prove to be extra beneficial in strengthening your immunity and slimming down your waistline. Since we all are bored with the usual tomato, mushroom, veg, chicken and other soups, let’s try some unusual ones and bring some newness to …
Black seed oil is a hidden gem that has been used throughout history for its therapeutic benefits. From treating cancer to aiding weight loss, this oil is a savior. Not only in health conditions but one can use and apply it for cosmetic benefits too. Have a look at black seed oil spreading its magic: …
When you look at a potato, did you ever think that this round vegetable’s juice might be beneficial to you in more ways than you can imagine? So, here is the hidden magic of potato juice that it offers to one’s body. Scroll down: 1. Relieves Arthritis With anti-inflammatory effects, potato juice relieves pains …
Called as the nectar beauty, honey has always been a part of medical cures. Its benefits can be touted everywhere due to its antifungal and antibacterial properties. Taking honey and mixing it in with other herbs and food materials can help you enhance the healing properties. There are too many home remedies using honey, take a …
The government is doing ‘sitam’ on us and with what? By hiking the price of onions like it is no one’s business. No matter how much the price is increased, it is still used at each and every household. Don’t know who to blame, the government or the global economic situation or our food habits? …
Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism. Uses and benefits of chia seeds, sunflower seeds and more are known to the world …
With the first ray of sunlight falling on you, it is the perfect way to refresh and burn those extra calories. Set your body into a routine and hit the gym! And if you’re still battling the weekday blues, don’t worry. We have found the perfect inspiration for you to get off the bed and …
Who doesn’t want a good night's sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of the food, work efficiently in inducing sleep to our body and also the next morning …
Soaking in a warm bath is therapeutic on many levels. Adding essential oils to your bath can be the icing on the cake. They bring about many benefits, including making your bath more of a luxurious experience. Find out which are the right essential oils for your bath: 1. Lavender A common herb found …
