Fitness has now become the most important part of a lifestyle to urban youth and millennials nowadays. But the commitment isn't easy. With celebrity influencers all across the social media, it’s a bit easier to hang in there and manage those extra reps of the workout. Motivation, fitness tips, diet planning, confidence, inspiration, workout sessions, …
The innocuous-looking gate at Saidulajab on the Mehrauli -Badarpur in South Delhi is no indication of the restful haven that lies behind it. The Taf Wellness centre at Sheesham Courtyard as the complex is named, turns out to be a most pleasant discovery. Right in the middle of a bustling neighbourhood, TAF Wellness is a …
The unexpected death of the leading American designer Kate Spade, shed light on the fact that wealth, talent, success and beauty seems worthless when you are mentally depressed. There might be people around you that seem perfectly okay, but might be harbouring a deep depression. If you know anyone who seem to be a bit …
Attraction of the positive energy or a good flow of Chi energy can be simply achieved by changing a few things around, replacing a few colours or adjusting the living spaces within your home. These Feng Shui tips makes your abode energized and transform your inner life. Entrance Energy flows in through the …
[vc_row][vc_column][vc_column_text]Ethical concerns, a smaller waistline, a cleaner and healthier lifestyle, there are several reasons for adopting a vegan lifestyle. A diet based entirely on plants can cause nutritional imbalances so remember to carry the transition slow, one step at a time. Perhaps the biggest concern about a vegan or even a vegetarian lifestyle is where …
[vc_row][vc_column][vc_column_text]Be it brightening, anti-ageing, nourishment, hair growth, anti-dandruff, or any other need, the current buzz is to go off-chemicals. We checked out a few brands, and Botanic by Health & Glow seems to be on that track. Botanic has come up with products to make your skin and hair problems vanish into thin air. Considering …
[vc_row][vc_column][vc_column_text]Besides the landscapes, beautiful beaches, heritage and the famous shopping malls, the city is famous for its cafes and restaurants. Kochi makes a good destination for food lovers with its multicultural cuisine. It is not surprising to note a new restaurant opens here every week or two. On the other hand, there are restaurants with …
[vc_row][vc_column][vc_column_text]The term self-care has been trending among the health-conscious youth. You might be eating well, exercising, keeping a proper work-life balance, getting proper sleep and doing everything to keep yourself mentally and physically healthy. But there are some small things in life that not only enhances your well-being but also gives you happiness. Self-care involves …
[vc_row][vc_column][vc_column_text]The internet is full of stories of people quitting their jobs, giving up everything they own, and packing just the bare necessities to travel around the world in a caravan. In a developing economy like India, even though this idea might not sound feasible you still can take a minimalist approach. A minimalist lifestyle helps …
[vc_row][vc_column][vc_column_text]Godman, mystic, sex guru, Bhagwan Rajneesh, or Osho, has been back in the news lately, mainly because of the Netflix series, Wild Wild Flower. While the programme presents a critical view of the religious leader who became a phenomenon, there are reasons why Osho and Osho- ‘isms’ still seem relevant. Now with Subhash Ghai’s announcement …
