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Shawn Mendes’ scream therapy certainly works

The 20-year-old vocalist Shawn Mendes released the background look of the creation of his music video "Señorita". He shared a "Scream Therapy" video and we are certain it works. The music video, which he made with Cuban-American artist Cabello, 22, debuted on YouTube.   https://www.instagram.com/p/BzJtzB4gQGF/   "This is my worst nightmare," the star says toward …

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Bollywood Celebrates International Yoga Day

Benefits of Yoga is known to all. Yoga does not just help us to maintain health and be fit but also relaxes the mind and enhances the glow of our skin. Many Bollywood celebrities like Malaika Arora, Shilpa Shetty, Bipasha Basu practice yoga every day and have been posting pictures and videos from their yoga …

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Fitness Redefined

Its 2019, and simply hitting the gym is not enough. In the fast-paced lives that we lead today, the fitness of the mind is as important as the body. This is where Shivfit comes in. Trainer, Shivoham, who has been in the fitness industry for almost a decade, teamed up with well-known mind coach Vrinda …

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Are you keeping up with the trending Diets Of 2019?

Dieting does not particularly mean starving oneself; it’s a definite plan of eating that varies from person to person depending upon their bodies, needs plus reasons. Although diets are not something one can easily stick to as the craving-monsters make it hard to resist all the yummilicious food out there. But if you have made …