Home/Wellness

Wellness

Cover

Kohli’s Fitness Transformation

As the Indian cricket team is gearing up for their next match against West Indies, Virat is making sure that he is fit for the challenging matches ahead. The Indian skipper is working on his own in Georgetown, Guyana. Kohli is back to his regular fitness routine and is leaving no stone unturned to be …

Cover

Best Foods to Recover From Dengue Fever

Since dengue is spread by the bite of mosquitoes, the most worrisome part is that if not taken care of quickly, dengue can prove to be fatal. Moreover, it has spread rapidly in our country in recent times, it would be foolish not to take preventive measures while we can. This fever is widely known …

cover

Enhance Your Mood With The Dark Chocolate

Chocolate is a popular food among every age group, but due to its high sugar and fat content many people choose to stay away from it. Well, we may have good news. According to the most recent research conducted by University College London (UCL), United Kingdom, it is found that people who eat dark chocolate …

Cover

‘Higher’ Vitamin A Intake, ‘Lower’ Skin Cancer Chances

A study published in the Journal of the American Medical Association Dermatology, has revealed that a higher intake of Vitamin A can reduce the risk of skin cancer. This study was conducted by researchers from Brown University, Rhode Island, US The common type of skin cancer is cell carcinoma, seen mostly in fair skinned people. …

cover

Products That NASA Gave Us For Daily Use

Whenever we talk about NASA, words like space, galaxies, stars, satellites, shoot in our mind. Well, the space agency deserves more credit, as it not only brought us closer to the space knowledge but also gave us some technologies that we use in our daily life without any realization of the science behind their origin. …

Cover

Ear Tickling Therapy Slows Ageing!

According to a new study, 'tickling' the ear could potentially slow down ageing by rebalancing the nervous system for people above the age of 55. The study was conducted by scientists from the University of Leeds, UK and funded by the Dunhill Medical Trust, London, UK. Scientists found that if this therapy was done daily …

cover

Blink And Zoom In

Scientists at the University of California San Diego have created a contact lens that zooms on the user’s command. The ‘zooming in’ process will be controlled by the eye movements. The lens created will be able to change its focal length depending on the signal generated by the user. As per the research, if the …

cover

Moon Milk For A Good Night’s Sleep

Popping on your Instagram feed and Pinterest page, this trend is everywhere. ‘Moon Milk’ is a lot fancier than your average latte. From aesthetically pleasing flat lays to indigenous home-made recipes, it has captured our feeds completely. But is Moon Milk worth the hype?   https://www.instagram.com/p/BueHxBjlchA/?utm_source=ig_web_copy_link   Moon Milk, a warmed-up milk infused with herbs …

cover

Shilpa Shetty’s Fitness Tips

When it comes to fitness, Shilpa Shetty is definitely an inspiration in Bollywood. The actress is known for her perfectly toned body, at the age of forty-four. In a recent post on her social media handle, Shilpa shared a video of her circuit training session of three and a half minute, captioning it as, “Circuit …