Home/Wellness

Wellness

cover

Blink And Zoom In

Scientists at the University of California San Diego have created a contact lens that zooms on the user’s command. The ‘zooming in’ process will be controlled by the eye movements. The lens created will be able to change its focal length depending on the signal generated by the user. As per the research, if the …

cover

Moon Milk For A Good Night’s Sleep

Popping on your Instagram feed and Pinterest page, this trend is everywhere. ‘Moon Milk’ is a lot fancier than your average latte. From aesthetically pleasing flat lays to indigenous home-made recipes, it has captured our feeds completely. But is Moon Milk worth the hype?   https://www.instagram.com/p/BueHxBjlchA/?utm_source=ig_web_copy_link   Moon Milk, a warmed-up milk infused with herbs …

cover

Shilpa Shetty’s Fitness Tips

When it comes to fitness, Shilpa Shetty is definitely an inspiration in Bollywood. The actress is known for her perfectly toned body, at the age of forty-four. In a recent post on her social media handle, Shilpa shared a video of her circuit training session of three and a half minute, captioning it as, “Circuit …

cover

Music Reduces Anxiety Before Anaesthesia

According to a study published in the journal, ‘Regional Anaesthesia and Pain Medicine’, music is an effective alternative to sedative medications as it helps to reduce anxiety prior to any surgery, which is important. By elevating the levels of stress hormones circulating in the body, anxiety can obstruct a patient’s recovery process. Before the surgery, patients commonly …

cover

Sushmita Sen Kick-Starts The Week With Gymnastic Rings

Bollywood actress and former Miss Universe, Sushmita Sen is having gala time with boyfriend Rohman Shawl and daughters Renee and Alisah, in Armenia. From romantic pictures to the fun moments, she has been active enough to share all the happy moments with fans on social media. Though the actress loves to holiday in many places, …

cover

Must-have Supplements for Millennials

The average millennial's on-the-go lifestyle is usually characterized by the pillars of fast food, irregular sleep patterns, excessive stress and abundant amounts of coffee. Instead of resorting to pre-packaged convenience foods, tackle your new millennium health challenges with Setu’s supplements. Every 20-something is on the lookout for quick ways to lose weight and detoxify their …

Cover

Serena Williams For Maternal Healthcare

Serena Williams has recently invested three million dollars along with Mark Cuban, American investor and businessman, in a start-up for maternal health, through her firm Serena Ventures. Under the name Mahmee, the company is building a digital infrastructure to connect the health industry and prevent critical circumstances in postpartum care.   https://twitter.com/getmahmee/status/1150917600181772288   The Tennis …

cover

Malaika Nails The Split Game!

Malaika Arora is one of the fittest personalities in the film industry. She is fierce, successful and lives life on her own terms. This Bollywood diva also runs a yoga institute.   https://www.instagram.com/p/BzpW9BsBWD5/   Neither does she miss her gym nor does she have Monday blues. All the fitness freaks out there, we must take …