When it comes to fitness, gym, yoga or Zumba tops the list. But over time the whole resolution about going to the gym regularly, that is usually taken on the new years’ eve, fades away. Trust me it is not only the fault of our lazy gene but also the regular workout that goes boring …
Do you turn to food when you feel stressed out by obligations? Do you eat without realizing you’re even doing it? Do you eat even if you aren't feeling hungry? Do you crave specific foods when you're upset? You are not ALONE. People deal with stress in different ways, but stress eating is …
Without any shame, let’s accept it guys that we all hesitate when a choice between food and sex has to be made and frankly the whole Joey scene plays in front of our eyes, where our favourite foodie from ‘Friends’ goes in a dilemma when asked the same. Trust me, just like him, even, we …
Gym is the second home of Bollywood stars. They are always asked about their fitness routines and few of the celebs even share videos of sweating it out on their social media. One of the actors who did the same is Alia Bhatt. https://twitter.com/aliaa08/status/1197429827973730304 Uploading a ten minute Vlog on her Youtube Channel, the …
If stubborn stains, patches and spills are a mess for you, we have rescue tips that’ll save your favorite clothes. You don’t have to go anywhere but use your kitchen stuff for easy and clever ways to remove stains. However, do a patch test before applying a stain remover. For instance, if one of your …
Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism. Uses and benefits of chia seeds, sunflower seeds and more are known to the world …
The pop queen Madonna is young as ever with electrifying energy. The musician still looks youthful and strong. Are you also wondering how? In a recent, weird video she revealed the secret behind her health: it is her 3am rituals. Taking on Instagram TV, the singer did an ice bath challenge to cure her injury. …
With the first ray of sunlight falling on you, it is the perfect way to refresh and burn those extra calories. Set your body into a routine and hit the gym! And if you’re still battling the weekday blues, don’t worry. We have found the perfect inspiration for you to get off the bed and …
Who doesn’t want a good night's sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of the food, work efficiently in inducing sleep to our body and also the next morning …
Want to get rid of those flaky skin? Splurging on those scrubs is fine but we will tell you some of the homemade scrubs that won’t burn a hole in your pocket and also give you a healthy shine. Find it here: 1. Milk and Almond: Use almond powder and milk mix to get …
