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‘Wellness Morning’ organized by Courtyard by Marriott Hebbal Bengaluru in collaboration with TATTVA Wellness

Courtyard by Marriott Bengaluru Hebbal collaborated with TATTVA Wellness presented an exclusive ‘Wellness Morning’ session on the 22nd of January, where guests from the hotel and outside joined the activity. Waking up to a beautiful sunrise is always an experience, and when it was coupled with Wellness Morning by Tattva Wellness made it even more …

GIFT YOURSELF YOUTHFUL SKIN WITH THESE HEALTHY RECIPES.

GLOW SMOOTHIE INGREDIENTS: ● 1 cup pineapple chunks ● ½ cup coconut pulp ● 1 cup orange pulp ● ½ cup amla(gooseberry) ● Handful mint leaves ● ¼ tsp turmeric ● 1 cup water. Mix all ingredient in a blender and serve immediately. Simple and easy recipe for glowing skin. YOGURT BOWL INGREDIENTS: ● 2 …

Solh Wellness conducted a mental health awareness program on ‘Restoring Sanity Amidst Pace and Craze’ with Dr. Blossom Kochhar

In a world increasingly plagued by issues of stress, anxiety and decreasing mental health, Solh Wellness collaborated with Dr Blossom Kochhar to introduce its series of workshops to promote awareness about Restoring Sanity Amidst Pace and Craze, the session was attended by different departments of Blossom Kochhar group like Finance, HR, Trainers and students. The …

Balancing out Work and Life through Spirituality

By AiR Atman in Ravi, Spiritual Leader and Founder of AiR Institute of Realization and AiR center of Enlightenment. Many people who seek Spirituality, wonder if there is a way to balance work and life by practising Spirituality? Whether Spirituality will help them strike a balance between stressful life at work and constant anxiety in …

World Toilet Day: 5 ways to make your bathroom look aesthetic while aiding the environment

By Gaurav Malhotra, Managing Director, Hansgrohe India The bathroom has ceased to be a space solely dedicated to function, it is gradually becoming a place to express one’s personality, desires and tastes as a distinctly private space. It’s time to make bathrooms look fabulous and be environmentally friendly while using ecologically sound and sustainable methods …