What is active recovery? An active recovery workout can involve performing low-intensity exercises following a strenuous workout. This may include walking, yoga, and swimming. Active recovery is often considered more beneficial than inactivity, resting completely, or sitting because it keeps…
Gifting ideas for Women’s day | Bonasila, Studio Palasa, aastey & The Tinted Story
International Women’s Day is approaching, and it’s the time to celebrate not only the achievements by women around the world, but also the importance of women in your life. Today’s generation is all about rushing and speeding, we forget to…
A Day In Deepika Padukone’s Life
Welcome to the daily routine of Deepika Padukone! Giving a sneak peek into how her everyday looks like, the diva shared a minute long video on Instagram to get closer to her fans and reveal sides of her life which…
Shanaya Kapoor’s Chic Summer Fits
Sweaty sunny days are back and Shanaya Kapoor’s closet is perfect for this season. Be it a chill day at home or heading out for any event. Light wear and bright colours is the fashion pick , getting cues on…
Things To Avoid Post Eating
‘Change is the only constant’, but the pace with which our lifestyle is altering, the prominent alterations can be seen in our meals. Be it the exposure to dine-out culture or hugely relying on Junk Food or a sudden sweep…
Katrina Tries Her Hands On Pilates
Need some mid-week motivation to start your weekend on a high-note? Then turn your head to the fitness queen of Bollywood, Katrina Kaif. The latest Insta-reel of Katrina will definitely lift up your spirit and push you to go ahead…
Sip On Black Coffee For Everyday Goodness
For most us, coffee is not just a beverage or hot morning drink but it’s like a fuel that keeps us charged up for 24 hours. Some people can’t even get out of bed or begin their day without gulping…
The Motivating Post From Vicky
Bollywood actor Vicky Kaushal is totally into gyming and keeps sharing the glimpses from his workout time every then and now. And apart from his good looks, Vicky’s biceps are also becoming a talk of the town these days which…
One Last Set In The Gym For ‘Rashmi Rocket’
If you thought Taapsee Pannu’s fitness and bodybuilding dedication was to enter the fitness enthusiast marvel of Bollywood, wait till you see her recent leg workout picture from the gym. Training tirelessly for her next sports drama film, ‘Rashmi Rocket’,…
Rajkummar Rao Is Working Hard
The man of the year, Rajkummar Rao has been seen playing some great roles in almost every successful movie this year. Entertaining us with his versatile acting, from ‘Ludo’ to his latest ‘Chhalaang’, the actor knows what the audience wants.…