If you are planning to get hitched anytime soon, you may wonder about the foods you must avoid as well as consume, prior to your big day. Stress, unhealthy lifestyle habits, and poor nutrition can contribute to hormonal changes in the body that can manifest as menstrual disorders, infertility, endometriosis, and similar conditions. On further …
Courtyard by Marriott Bengaluru Hebbal collaborated with TATTVA Wellness presented an exclusive ‘Wellness Morning’ session on the 22nd of January, where guests from the hotel and outside joined the activity. Waking up to a beautiful sunrise is always an experience, and when it was coupled with Wellness Morning by Tattva Wellness made it even more …
YasminKarachiwala, India’s leading celebrity Pilates instructor, announces her 4th Pilates festival. The Pilates Festival India will be held at the Westin in Goa, from the 2nd to the 5th of February 2023. This health and wellness retreat is open to everyone; both novice and expert alike can broaden their knowledge of what Pilates is by …
As the year draws to an end with a burst of festivities, there is bound to be some excess and overindulgence for all of us during the celebrations. So do opt for a spot of deep cleansing to restore the body to its healthy balance at FAZLANI NATURES NEST with their specially formulated and highly …
By Dietitian Muskan Bansal at Fast&Up Confused about what to eat before working out at the gym? What you choose to eat is important when it comes to a pre-workout snack. You should first refuel your body with the right food and nutrition before putting the machine that is your body through its paces. Prior …
As we return to our normal routines in the post pandemic world, we see our collective health consciousness as ever evolving. With the definition of nutrition, exercise, and health changing, there’s a new fitness nutrition supplement market has emerged for those who wish to live a fitter lifestyle. We have the perfect health guide for …
What: Chosen by Dermatology Launches WahTOR Pycnogenol WahTOR (pronounced as Water!) is for you if you: 1. Are looking to add a touch of antioxidants to your smoothies and salads for enhanced antioxidation. 2. Wish to supercharge your water (with one of the most powerful and researched antioxidants on the planet.) 3. Power up your …
Kshemavana is SDM Group's Third Offerings after Shantivana and Soukyavana Kshemavana, the Wellness & Naturopathy Retreat, part of the well known SDME Society was launched on August 20th 2022. The show case was graced by Dr D Veerendra Heggade, President of the SDMES. "Kshemavana", a word that brings together Kshema and Vana; Kshema means "well-being" …
Secrets to staying healthy during the wedding period It’s that time of the year when wedding invites block our calendars and we witness our near and dear ones walking down the aisle. Whether you are a guest, bridesmaid, or the bride/groom itself we all fancy looking our best. And while we are at it, the …
The monsoons are incoming and with it comes the much-needed reprieve from the sweltering heat. But inbound with it are acne breakouts, bacterial infections and dullness of skin that comes with an overdose of humidity. While so much to look forward to in terms of rain-washed leaves and city streets, let this also be a …
