Our body produces various hormones which play an important role in altering our mood. Certain hormones promote the positive feels, making our body and mind relaxed, giving us a happy vibe. Dopamine, Serotonin, Oxytocin and Endorphins are the main hormones that deliver us the calming feeling. And we should always aim to boost their production …
The World Breastfeeding Week started on the 1 August with a theme ‘Support breastfeeding for a healthier planet’ in order to remove the stigma attached with breastfeeding and promote the wellbeing of lactating mothers. Breastfeeding is the rudimentary first step for anyone’s survival in this world. Any newly born infant gets the required nutrition for …
With the spread of COVID-19 across the globe, the world is experiencing a significant emergency, where various nations have really gone into a condition of lockdown and expanded it as a method for counteraction against the lethal infection. In India, the lockdown has been reached out as a measure to control the flare-up. It is …
Streamlining the rules of the entertainment and hospitality sector, this young & renowned entrepreneur, Mr Gurmeet Arora, donning his many hats has made inroads for the health & wellbeing segment in several cities all around India, introducing a whole new standard to the nutrition business. You’ve not got your game right until you’ve got ample …
An effective and safe solution to clean vegetables and fruits with the power of natural ingredients Hygiene plays a pivotal role in wellbeing today and is increasingly becoming a more widespread conversation and an immediate priority. The pandemic is changing consumer behaviour by resetting and reshaping perspectives. The discerning consumer world over, has begun to …
By Karishmma V Mangal - Director and Trustee Thakur International School - Cambridge Off late, you would have noticed a buzzword doing the rounds on Instagram. It is obsessed with striving and pushing oneself without caring about maintaining a work-life balance. If you’ve sensed what we’re referring to, welcome to the hustle culture! We’re so …
By Shivam Hingorani, Founder, Ace Blend (Natural Protein & Superfoods Nourisher) The recent launch of the Fit India movement by the government of India is an indicator of the rising popularity of health and wellbeing awareness in the country. This movement encourages just one aspect of healthy living: indulging in physical activity to avoid leading …
Karva Chauth, one of the most auspicious days for all Indian married women. They observe a fast for the whole day, to pray for the wellbeing of their husbands. This year, Bollywood stars have freely indulged in social media display of affection, giving fans an insight into their extraordinary romance. Scroll down: 1. Anushka …
According to a new study, 'tickling' the ear could potentially slow down ageing by rebalancing the nervous system for people above the age of 55. The study was conducted by scientists from the University of Leeds, UK and funded by the Dunhill Medical Trust, London, UK. Scientists found that if this therapy was done daily …
