Gym is the second home of Bollywood stars. They are always asked about their fitness routines and few of the celebs even share videos of sweating it out on their social media. One of the actors who did the same is Alia Bhatt. https://twitter.com/aliaa08/status/1197429827973730304 Uploading a ten minute Vlog on her Youtube Channel, the …
While the world was soaking in ‘Monday Blues’ mood, the 43-year-old actress, Sushmita Sen shared a video from her workout schedule where she is seen sweating out rigorously in the gym. Posting the video on her official social media handle, the actress wrote, “What would you prefer, strength or endurance? Me, I want strength to …
The new era is all about fitness, wellness and conscious living regardless your age and gender. A handful of women in the fitness world are seen in the forefront of this moment who have recognized the active lifestyle and have steadfast their time and resources into spreading the fitness gospel. Yasmin Karachiwala, the first BASI …
Its 2019, and simply hitting the gym is not enough. In the fast-paced lives that we lead today, the fitness of the mind is as important as the body. This is where Shivfit comes in. Trainer, Shivoham, who has been in the fitness industry for almost a decade, teamed up with well-known mind coach Vrinda …
